Is Hard Seltzer Keto?

300 low-carb hard seltzer options at 5g of carbs or less, ranked by score.

Mostly yes: 98% of hard seltzer options in the catalog are 5g of carbs or less per serving. The average hard seltzer has 2.2g of carbs per standard serving. 300 of 305 drinks qualify as low-carb (5g or less), and 201 clear the stricter 2g keto-friendly line. The lowest-carb hard seltzer we track is Crook & Marker Tangerine (0.0g carbs, 104 cal per 12 oz).

Low-carb options 300 of 305
Average hard seltzer carbs 2.2g
Lowest carbs 0.0g

Figures come from producer labels and public product databases; see how we verify our data. Updated 2026-10-23.

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Is Hard Seltzer Keto? — Page 6

  1. 181

    Crook & Marker Coconut Pineapple

    Hard Seltzer · 2.0g carbs · 80 calories · 4.0% ABV · per 12 oz

    88
  2. 182

    Crook & Marker Strawberry Lemon

    Hard Seltzer · 2.0g carbs · 80 calories · 4.0% ABV · per 12 oz

    88
  3. 183

    Barefoot Hard Seltzer Cherry Cranberry

    Hard Seltzer · 2.0g carbs · 70 calories · 4.0% ABV · per 12 oz

    88
  4. 184

    Barefoot Hard Seltzer Peach Nectarine

    Hard Seltzer · 2.0g carbs · 70 calories · 4.0% ABV · per 12 oz

    88
  5. 185

    Barefoot Hard Seltzer Pineapple Passion Fruit

    Hard Seltzer · 2.0g carbs · 70 calories · 4.0% ABV · per 12 oz

    88
  6. 186

    Barefoot Hard Seltzer Strawberry Guava

    Hard Seltzer · 2.0g carbs · 70 calories · 4.0% ABV · per 12 oz

    88
  7. 187

    Ashland Hard Seltzer Black Cherry

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    87
  8. 188

    Ashland Hard Seltzer Grapefruit

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    87
  9. 189

    Ashland Hard Seltzer Lime

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    87
  10. 190

    White Claw Vodka + Soda Peach

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    87
  11. 191

    White Claw Vodka + Soda Wild Cherry

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    87
  12. 192

    White Claw Vodka + Soda Pineapple

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    87
  13. 193

    Dos Equis Ranch Water Mango

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    87
  14. 194

    Dos Equis Ranch Water Blood Orange

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    87
  15. 195

    Truly Unruly Strawberry

    Hard Seltzer · 3.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    87
  16. 196

    Truly Unruly Mango

    Hard Seltzer · 3.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    87
  17. 197

    Truly Unruly Cherry

    Hard Seltzer · 3.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    87
  18. 198

    Truly Unruly Berry Blitz Punch

    Hard Seltzer · 3.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    87
  19. 199

    Truly Unruly Citrus Slam Punch

    Hard Seltzer · 3.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    87
  20. 200

    Truly Unruly Fierce Fruit Punch

    Hard Seltzer · 3.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    87
  21. 201

    Truly Unruly Tropical Thrill Punch

    Hard Seltzer · 3.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    87
  22. 202

    Truly Unruly Tropical Twist

    Hard Seltzer · 3.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    87
  23. 203

    Dogfish Head Citrus Squeeze

    Hard Seltzer · 3.0g carbs · 130 calories · 6.3% ABV · per 12 oz

    87
  24. 204

    Dogfish Head Lemon Quest

    Hard Seltzer · 3.0g carbs · 130 calories · 6.3% ABV · per 12 oz

    87
  25. 205

    Dogfish Head Strawberry Honeyberry

    Hard Seltzer · 3.0g carbs · 130 calories · 6.3% ABV · per 12 oz

    87
  26. 206

    Volley Sharp Grapefruit

    Hard Seltzer · 3.0g carbs · 100 calories · 5.5% ABV · per 12 oz

    87
  27. 207

    Volley Zesty Lime

    Hard Seltzer · 3.0g carbs · 100 calories · 5.5% ABV · per 12 oz

    87
  28. 208

    Volley Tropical Mango

    Hard Seltzer · 3.0g carbs · 100 calories · 5.5% ABV · per 12 oz

    87
  29. 209

    Volley Spicy Ginger

    Hard Seltzer · 3.0g carbs · 100 calories · 5.5% ABV · per 12 oz

    87
  30. 210

    San Juan Seltzer Mango

    Hard Seltzer · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  31. 211

    San Juan Seltzer Passion Fruit

    Hard Seltzer · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  32. 212

    Truly Strawberry Lemonade

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  33. 213

    Truly Lime

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  34. 214

    Truly Original Lemonade

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  35. 215

    Truly Black Cherry Lemonade

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  36. 216

    Mighty Swell Peach

    Hard Seltzer · 3.0g carbs · 110 calories · 5.0% ABV · per 12 oz

    86

Is other alcohol keto?

Rum

115 drinks

Gin

59 drinks

Frequently Asked Questions

Is hard seltzer keto?

Mostly yes: 98% of hard seltzer options in the catalog are 5g of carbs or less per serving.

What is the lowest-carb hard seltzer?

Crook & Marker Tangerine (0.0g carbs, 104 cal per 12 oz) is the lowest-carb hard seltzer in the DrinkLeader catalog.

What is the best keto hard seltzer?

Ranked by DrinkLeader score among hard seltzer at 5g of carbs or less, the top pick is Crook & Marker Tangerine (0.0g carbs, 104 cal per 12 oz).

What counts as keto-friendly here?

Keto-friendly means 2g of carbs or less per standard serving; low-carb means 5g or less. Alcohol itself has no carbs, but mixers, sugars and unfermented grains do.