Is Hard Seltzer Keto?

300 low-carb hard seltzer options at 5g of carbs or less, ranked by score.

Mostly yes: 98% of hard seltzer options in the catalog are 5g of carbs or less per serving. The average hard seltzer has 2.2g of carbs per standard serving. 300 of 305 drinks qualify as low-carb (5g or less), and 201 clear the stricter 2g keto-friendly line. The lowest-carb hard seltzer we track is Crook & Marker Tangerine (0.0g carbs, 104 cal per 12 oz).

Low-carb options 300 of 305
Average hard seltzer carbs 2.2g
Lowest carbs 0.0g

Figures come from producer labels and public product databases; see how we verify our data. Updated 2026-10-23.

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Is Hard Seltzer Keto? — Page 7

  1. 217

    Mighty Swell Grapefruit

    Hard Seltzer · 3.0g carbs · 110 calories · 5.0% ABV · per 12 oz

    86
  2. 218

    Mighty Swell Watermelon Mint

    Hard Seltzer · 3.0g carbs · 110 calories · 5.0% ABV · per 12 oz

    86
  3. 219

    Mighty Swell Cherry Lime

    Hard Seltzer · 3.0g carbs · 110 calories · 5.0% ABV · per 12 oz

    86
  4. 220

    Mighty Swell Blackberry

    Hard Seltzer · 3.0g carbs · 110 calories · 5.0% ABV · per 12 oz

    86
  5. 221

    White Claw Iced Tea Peach

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  6. 222

    White Claw Iced Tea Lemon

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  7. 223

    White Claw Iced Tea Mango

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  8. 224

    White Claw Iced Tea Raspberry

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  9. 225

    Arctic Summer Hard Seltzer Raspberry Lime

    Hard Seltzer · 3.0g carbs · 110 calories · 5.0% ABV · per 12 oz

    86
  10. 226

    Vizzy Mimosa Hard Seltzer Orange

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  11. 227

    Vizzy Mimosa Hard Seltzer Pineapple

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  12. 228

    Vizzy Mimosa Hard Seltzer Strawberry

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  13. 229

    Vizzy Mimosa Hard Seltzer Peach

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  14. 230

    Truly Peach Rays

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  15. 231

    Truly Orange Glow

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  16. 232

    Truly Lemon Drops

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  17. 233

    Truly Citrus Squeeze

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  18. 234

    Truly Strawberry Lime

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  19. 235

    Truly Tropical Lemonade

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  20. 236

    Truly Watermelon

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  21. 237

    Truly Baller Berry

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  22. 238

    Truly Orange Slices

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  23. 239

    Truly Red, White & Tru

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  24. 240

    Truly Watermelon Wave

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  25. 241

    Truly Unruly Berry Blast

    Hard Seltzer · 4.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    86
  26. 242

    Truly Unruly Bumpin' Blue Razz Lemonade

    Hard Seltzer · 4.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    86
  27. 243

    Truly Unruly Citrus Crush

    Hard Seltzer · 4.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    86
  28. 244

    Truly Unruly Punched-Up Pineapple Lemonade

    Hard Seltzer · 4.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    86
  29. 245

    Truly Unruly Wild Pink Lemonade

    Hard Seltzer · 4.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    86
  30. 246

    Truly Unruly OG Original Lemonade

    Hard Seltzer · 4.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    86
  31. 247

    Truly Extra Black Cherry

    Hard Seltzer · 3.0g carbs · 165 calories · 8.0% ABV · per 12 oz (label: 16oz)

    86
  32. 248

    Truly Extra Peach Mango

    Hard Seltzer · 3.0g carbs · 165 calories · 8.0% ABV · per 12 oz (label: 16oz)

    86
  33. 249

    High Noon Guava

    Hard Seltzer · 2.3g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  34. 250

    Natty Light Seltzer Catalina Lime Mixer

    Hard Seltzer · 3.5g carbs · 133 calories · 6.0% ABV · per 12 oz

    85
  35. 251

    Natty Light Seltzer Black Cherry

    Hard Seltzer · 3.5g carbs · 133 calories · 6.0% ABV · per 12 oz

    85
  36. 252

    Natty Light Seltzer Aloha Beaches

    Hard Seltzer · 3.5g carbs · 133 calories · 6.0% ABV · per 12 oz

    85

Is other alcohol keto?

Rum

115 drinks

Gin

59 drinks

Frequently Asked Questions

Is hard seltzer keto?

Mostly yes: 98% of hard seltzer options in the catalog are 5g of carbs or less per serving.

What is the lowest-carb hard seltzer?

Crook & Marker Tangerine (0.0g carbs, 104 cal per 12 oz) is the lowest-carb hard seltzer in the DrinkLeader catalog.

What is the best keto hard seltzer?

Ranked by DrinkLeader score among hard seltzer at 5g of carbs or less, the top pick is Crook & Marker Tangerine (0.0g carbs, 104 cal per 12 oz).

What counts as keto-friendly here?

Keto-friendly means 2g of carbs or less per standard serving; low-carb means 5g or less. Alcohol itself has no carbs, but mixers, sugars and unfermented grains do.