Is Hard Seltzer Keto?

291 low-carb hard seltzer options at 5g of carbs or less, ranked by score.

Mostly yes: 98% of hard seltzer options in the catalog are 5g of carbs or less per serving. The average hard seltzer has 2.3g of carbs per standard serving. 291 of 298 drinks qualify as low-carb (5g or less), and 191 clear the stricter 2g keto-friendly line. The lowest-carb hard seltzer we track is Dos Equis Ranch Water Lime Seltzer (0.0g carbs, 90 cal per 12 oz).

Low-carb options 291 of 298
Average hard seltzer carbs 2.3g
Lowest carbs 0.0g

Figures come from producer labels and public product databases; see how we verify our data. Updated 2026-09-26.

Is Hard Seltzer Keto? — Page 7

  1. 217

    Vizzy Mimosa Hard Seltzer Strawberry

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  2. 218

    Vizzy Mimosa Hard Seltzer Peach

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  3. 219

    Truly Peach Rays

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  4. 220

    Truly Orange Glow

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  5. 221

    Truly Lemon Drops

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    86
  6. 222

    Truly Unruly Berry Blast

    Hard Seltzer · 4.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    86
  7. 223

    Truly Unruly Bumpin' Blue Razz Lemonade

    Hard Seltzer · 4.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    86
  8. 224

    Truly Unruly Citrus Crush

    Hard Seltzer · 4.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    86
  9. 225

    Truly Unruly Punched-Up Pineapple Lemonade

    Hard Seltzer · 4.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    86
  10. 226

    Truly Unruly Wild Pink Lemonade

    Hard Seltzer · 4.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    86
  11. 227

    Truly Unruly OG Original Lemonade

    Hard Seltzer · 4.0g carbs · 160 calories · 8.0% ABV · per 12 oz

    86
  12. 228

    Truly Extra Black Cherry

    Hard Seltzer · 3.0g carbs · 165 calories · 8.0% ABV · per 12 oz (label: 16oz)

    86
  13. 229

    Truly Extra Peach Mango

    Hard Seltzer · 3.0g carbs · 165 calories · 8.0% ABV · per 12 oz (label: 16oz)

    86
  14. 230

    High Noon Pear

    Hard Seltzer · 2.3g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  15. 231

    High Noon Guava

    Hard Seltzer · 2.3g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  16. 232

    High Noon Sun Sips Guava

    Hard Seltzer · 2.5g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  17. 233

    High Noon Tequila Seltzer Passionfruit

    Hard Seltzer · 2.5g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  18. 234

    Natty Light Seltzer Catalina Lime Mixer

    Hard Seltzer · 3.5g carbs · 133 calories · 6.0% ABV · per 12 oz

    85
  19. 235

    Natty Light Seltzer Black Cherry

    Hard Seltzer · 3.5g carbs · 133 calories · 6.0% ABV · per 12 oz

    85
  20. 236

    Natty Light Seltzer Aloha Beaches

    Hard Seltzer · 3.5g carbs · 133 calories · 6.0% ABV · per 12 oz

    85
  21. 237

    Social Club Old Fashioned

    Hard Seltzer · 4.0g carbs · 120 calories · 6.0% ABV · per 12 oz

    84
  22. 238

    Social Club Citrus Gimlet

    Hard Seltzer · 4.0g carbs · 120 calories · 6.0% ABV · per 12 oz

    84
  23. 239

    Social Club Sidecar Spritz

    Hard Seltzer · 4.0g carbs · 120 calories · 6.0% ABV · per 12 oz

    84
  24. 240

    Cutwater Grapefruit Tequila Paloma

    Hard Seltzer · 4.0g carbs · 100 calories · 5.9% ABV · per 12 oz

    83
  25. 241

    BUD LIGHT PLATINUM SELTZER BLOOD ORANGE

    Hard Seltzer · 5.0g carbs · 170 calories · 8.0% ABV · per 12 oz

    83
  26. 242

    NEON BURST HARD DRINK GRAPE BLOWOUT

    Hard Seltzer · 5.0g carbs · 170 calories · 8.0% ABV · per 12 oz

    83
  27. 243

    Truly Margarita Style Lime

    Hard Seltzer · 4.0g carbs · 110 calories · 5.3% ABV · per 12 oz

    82
  28. 244

    Truly Margarita Style Strawberry

    Hard Seltzer · 4.0g carbs · 110 calories · 5.3% ABV · per 12 oz

    82
  29. 245

    Truly Margarita Style Mango Chili

    Hard Seltzer · 4.0g carbs · 110 calories · 5.3% ABV · per 12 oz

    82
  30. 246

    Truly Margarita Style Watermelon

    Hard Seltzer · 4.0g carbs · 110 calories · 5.3% ABV · per 12 oz

    82
  31. 247

    Cacti Strawberry

    Hard Seltzer · 5.0g carbs · 150 calories · 7.0% ABV · per 12 oz

    82
  32. 248

    Cacti Pineapple

    Hard Seltzer · 5.0g carbs · 150 calories · 7.0% ABV · per 12 oz

    82
  33. 249

    Cacti Lime

    Hard Seltzer · 5.0g carbs · 150 calories · 7.0% ABV · per 12 oz

    82
  34. 250

    Truly Vodka soda

    Hard Seltzer · 4.0g carbs · 110 calories · 5.0% ABV · per 12 oz

    82
  35. 251

    High Noon Watermelon

    Hard Seltzer · 3.8g carbs · 100 calories · 4.5% ABV · per 12 oz

    81
  36. 252

    High Noon Sun Sips Watermelon

    Hard Seltzer · 3.8g carbs · 100 calories · 4.5% ABV · per 12 oz

    81

Is other alcohol keto?

Rum

114 drinks

Gin

62 drinks

Frequently Asked Questions

Is hard seltzer keto?

Mostly yes: 98% of hard seltzer options in the catalog are 5g of carbs or less per serving.

What is the lowest-carb hard seltzer?

Dos Equis Ranch Water Lime Seltzer (0.0g carbs, 90 cal per 12 oz) is the lowest-carb hard seltzer in the DrinkLeader catalog.

What is the best keto hard seltzer?

Ranked by DrinkLeader score among hard seltzer at 5g of carbs or less, the top pick is Dos Equis Ranch Water Lime Seltzer (0.0g carbs, 90 cal per 12 oz).

What counts as keto-friendly here?

Keto-friendly means 2g of carbs or less per standard serving; low-carb means 5g or less. Alcohol itself has no carbs, but mixers, sugars and unfermented grains do.