Mostly yes: 98% of hard seltzer options in the catalog are 5g of carbs or less per serving. The average hard seltzer has 2.2g of carbs per standard serving. 300 of 305 drinks qualify as low-carb (5g or less), and 201 clear the stricter 2g keto-friendly line. The lowest-carb hard seltzer we track is Crook & Marker Tangerine (0.0g carbs, 104 cal per 12 oz).

Low-carb options 300 of 305
Average hard seltzer carbs 2.2g
Lowest carbs 0.0g

Figures come from producer labels and public product databases; see how we verify our data. Updated 2026-10-23.

Is Hard Seltzer Keto? — Page 9

  1. 289

    High Noon Prickly Pear Tequila Seltzer

    Hard Seltzer · 4.9g carbs · 100 calories · 4.5% ABV · per 12 oz

    76
  2. 290

    High Noon Vodka Soda Lemon

    Hard Seltzer · 5.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    76
  3. 291

    High Noon Tequila Lime

    Hard Seltzer · 5.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    76
  4. 292

    Press Pomegranate Ginger

    Hard Seltzer · 2.0g carbs · 110 calories · 4.0% ABV · per 12 oz

    69
  5. 293

    Press Blackberry Hibiscus

    Hard Seltzer · 2.0g carbs · 110 calories · 4.0% ABV · per 12 oz

    69
  6. 294

    Press Grapefruit Cardamom

    Hard Seltzer · 2.0g carbs · 110 calories · 4.0% ABV · per 12 oz

    69
  7. 295

    Press Lime Lemongrass

    Hard Seltzer · 2.0g carbs · 110 calories · 4.0% ABV · per 12 oz

    69
  8. 296

    Press Pear Chamomile

    Hard Seltzer · 2.0g carbs · 110 calories · 4.0% ABV · per 12 oz

    69
  9. 297

    Barefoot Hard Seltzer Pineapple & Passionfruit

    Hard Seltzer · 4.2g carbs · 112 calories · 4.0% ABV · per 12 oz (label: 8.5oz)

    66
  10. 298

    Barefoot Hard Seltzer Cherry & Cranberry

    Hard Seltzer · 4.2g carbs · 112 calories · 4.0% ABV · per 12 oz (label: 8.5oz)

    66
  11. 299

    Barefoot Hard Seltzer Peach & Nectarine

    Hard Seltzer · 4.2g carbs · 112 calories · 4.0% ABV · per 12 oz (label: 8.5oz)

    66
  12. 300

    Barefoot Hard Seltzer Strawberry & Guava

    Hard Seltzer · 4.2g carbs · 112 calories · 4.0% ABV · per 12 oz (label: 8.5oz)

    66

Is other alcohol keto?

Rum

115 drinks

Gin

59 drinks

Frequently Asked Questions

Is hard seltzer keto?

Mostly yes: 98% of hard seltzer options in the catalog are 5g of carbs or less per serving.

What is the lowest-carb hard seltzer?

Crook & Marker Tangerine (0.0g carbs, 104 cal per 12 oz) is the lowest-carb hard seltzer in the DrinkLeader catalog.

What is the best keto hard seltzer?

Ranked by DrinkLeader score among hard seltzer at 5g of carbs or less, the top pick is Crook & Marker Tangerine (0.0g carbs, 104 cal per 12 oz).

What counts as keto-friendly here?

Keto-friendly means 2g of carbs or less per standard serving; low-carb means 5g or less. Alcohol itself has no carbs, but mixers, sugars and unfermented grains do.