It depends: 54% of hard tea options are 5g of carbs or less per serving, so the brand and style you pick matters. The average hard tea has 15.1g of carbs per standard serving. 14 of 26 drinks qualify as low-carb (5g or less), and 4 clear the stricter 2g keto-friendly line. The lowest-carb hard tea we track is Sun Cruiser Classic Iced Tea + Vodka (2.0g carbs, 100 cal per 12 oz).

Low-carb options 14 of 26
Average hard tea carbs 15.1g
Lowest carbs 2.0g

Figures come from producer labels and public product databases; see how we verify our data. Updated 2026-09-26.

Is Hard Tea Keto?

  1. 1

    Sun Cruiser Classic Iced Tea + Vodka

    Hard Tea · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  2. 2

    Sun Cruiser Lemonade + Iced Tea

    Hard Tea · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  3. 3

    Sun Cruiser Raspberry

    Hard Tea · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  4. 4

    Sun Cruiser Peach

    Hard Tea · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  5. 5

    Surfside Blueberry Lemonade

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  6. 6

    Surfside Raspberry Half & Half

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  7. 7

    Surfside Blackberry Half & Half

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  8. 8

    Surfside Mango Half & Half

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  9. 9

    High Noon Green Tea Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  10. 10

    High Noon Half & Half Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  11. 11

    High Noon Lemon Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  12. 12

    High Noon Original Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  13. 13

    High Noon Peach Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  14. 14

    High Noon Raspberry Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76

Is other alcohol keto?

Rum

114 drinks

Gin

62 drinks

Frequently Asked Questions

Is hard tea keto?

It depends: 54% of hard tea options are 5g of carbs or less per serving, so the brand and style you pick matters.

What is the lowest-carb hard tea?

Sun Cruiser Classic Iced Tea + Vodka (2.0g carbs, 100 cal per 12 oz) is the lowest-carb hard tea in the DrinkLeader catalog.

What is the best keto hard tea?

Ranked by DrinkLeader score among hard tea at 5g of carbs or less, the top pick is Sun Cruiser Classic Iced Tea + Vodka (2.0g carbs, 100 cal per 12 oz).

What counts as keto-friendly here?

Keto-friendly means 2g of carbs or less per standard serving; low-carb means 5g or less. Alcohol itself has no carbs, but mixers, sugars and unfermented grains do.