Truly Unruly Citrus Slam Punch

Hard Seltzer · 3.0g carbs · 160 calories · 8.0% ABV

Truly Unruly Citrus Slam Punch
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Truly Unruly Citrus Slam Punch has 3.0g of carbs and 160 calories in a 12oz serving (8.0% ABV). On a standard 12 oz serving that is higher than the hard seltzer average of 2.2g. It is low-carb and can fit a keto budget if you plan for it.

3.0g Carbs
160 Calories
8.0% ABV
12oz Serving

Verified nutrition. Calories, carbs and ABV confirmed on 2026-09-26 against the producer's published label at trulyhardseltzer.com. How we get our data

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Score explained: Higher scores mean more calories come from alcohol rather than sugar/carbs, with a bonus for higher-proof pours in smaller servings. Best for low-carb lifestyles.
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How Truly Unruly Citrus Slam Punch compares

Among 305 alcoholic hard seltzer products in the catalog, Truly Unruly Citrus Slam Punch has fewer carbs than 16% of them (3.0g against a median of 2.0g), and has fewer calories than 2% of them (160 against a median of 100). Its DrinkLeader score ranks #195 of 305. These comparisons use each drink's listed serving, so check the serving size before comparing across brands.

Within Truly (67 products in the catalog, averaging 117 calories and 2.7g carbs), Truly Unruly Citrus Slam Punch sits 43 calories above the brand average and 0.3g carbs above it.

Where the calories come from: roughly 157 of the 160 calories are from the alcohol itself (about 98%); the carbohydrate calories overlap with rounding on the label, so the two figures do not simply add up.

Better Alternatives In Hard Seltzer

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Open the Swap Finder for Truly Unruly Citrus Slam Punch to compare per standard drink, across all types.

Lower carb Crook & Marker Tangerine 90 score · 0.0g carbs · 100 cal Lower calorie Flying Embers Hard Seltzer Mango 90 score · 0.0g carbs · 80 cal Highest score Flying Embers Hard Seltzer Watermelon 90 score · 0.0g carbs · 80 cal

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Truly Unruly Citrus Slam Punch FAQ

How many carbs are in Truly Unruly Citrus Slam Punch?

Truly Unruly Citrus Slam Punch has 3.0g of carbs per 12oz serving.

How many calories are in Truly Unruly Citrus Slam Punch?

Truly Unruly Citrus Slam Punch has 160 calories per 12oz serving.

Is Truly Unruly Citrus Slam Punch keto-friendly?

It can. At 3.0g of carbs per serving, Truly Unruly Citrus Slam Punch is low-carb (5g or less) but not in the 2g-or-less keto-friendly band, so count it against your daily carb budget.

What is the ABV of Truly Unruly Citrus Slam Punch?

Truly Unruly Citrus Slam Punch is 8.0% ABV.

How does Truly Unruly Citrus Slam Punch rank among hard seltzer products?

Among 305 alcoholic hard seltzer products in the DrinkLeader catalog, Truly Unruly Citrus Slam Punch has fewer carbs than 16% of them (3.0g against a median of 2.0g), and has fewer calories than 2% of them (160 against a median of 100). Its DrinkLeader score ranks #195 of 305.

Is Truly Unruly Citrus Slam Punch lighter than the average Truly?

Truly products in the catalog average 117 calories and 2.7g of carbs. Truly Unruly Citrus Slam Punch is 43 calories above that average and 0.3g carbs above it.

What is a lower-carb or lower-calorie alternative to Truly Unruly Citrus Slam Punch?

Within hard seltzer drinks, Flying Embers Hard Seltzer Mango lists 0.0g of carbs and 80 calories, against 3.0g and 160 for Truly Unruly Citrus Slam Punch.

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