Lowest Calorie Hard Seltzer Drinks

301 hard seltzer drinks tracked, averaging 2.2g carbs and 105 calories per serving. Hard seltzer ferments a simple cane-sugar base with minimal residual sugar left behind, which is the direct reason this category posts some of the lowest average carbs and highest average scores of anything tracked here. Sorted by calories per 12 oz serving (lowest first), then score.

Rankings hub Hard Seltzer type page Guides

Lowest Calorie Snapshot For Hard Seltzer

Built from the current ranking shortlist

Sorted by calories per 12 oz serving (lowest first), then score. Use the cards below to understand the baseline before you compare individual bottles, cans, or pours.

Tracked choices 301

Hard Seltzer drinks included in this ranking family

Featured list size 36

The top shortlist shown on this page

Average carbs 2.9g

Average across the drinks featured on this page, per 12 oz serving

Average calories 100

Average across the drinks featured on this page, per 12 oz serving

Average score 85.8

Sorted by calories per 12 oz serving (lowest first), then score.

How To Use This Ranking

Start with energy cost

This list is tuned for the lightest-calorie hard seltzer options first, which is useful when portion control matters more than raw score.

Check carbs before you commit

The average on this page is 2.9g carbs per 12 oz serving, so verify that a low-calorie option also fits your macro target.

Use score as the tiebreaker

When calories are close, prefer the stronger overall performer. The current shortlist averages a 85.8 score.

Lowest Calorie Hard Seltzer Drinks List — Page 6

Use this ranking as a fast shortlist, then verify serving size and carbs before ordering.

  1. 181

    Ashland Hard Seltzer Lime

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV · 12oz serving

    87
  2. 182

    Volley Sharp Grapefruit

    Hard Seltzer · 3.0g carbs · 100 calories · 5.5% ABV · 12oz serving

    87
  3. 183

    Volley Zesty Lime

    Hard Seltzer · 3.0g carbs · 100 calories · 5.5% ABV · 12oz serving

    87
  4. 184

    Volley Tropical Mango

    Hard Seltzer · 3.0g carbs · 100 calories · 5.5% ABV · 12oz serving

    87
  5. 185

    Volley Spicy Ginger

    Hard Seltzer · 3.0g carbs · 100 calories · 5.5% ABV · 12oz serving

    87
  6. 186

    High Noon Tequila Passionfruit

    Hard Seltzer · 2.0g carbs · 100 calories · 4.5% ABV · 12oz serving

    86
  7. 187

    San Juan Seltzer Mango

    Hard Seltzer · 2.0g carbs · 100 calories · 4.5% ABV · 12oz serving

    86
  8. 188

    San Juan Seltzer Passion Fruit

    Hard Seltzer · 2.0g carbs · 100 calories · 4.5% ABV · 12oz serving

    86
  9. 189

    Truly Strawberry Lemonade

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  10. 190

    Truly Lime

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  11. 191

    Truly Original Lemonade

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  12. 192

    Truly Black Cherry Lemonade

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  13. 193

    White Claw Iced Tea Peach

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  14. 194

    White Claw Iced Tea Lemon

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  15. 195

    White Claw Iced Tea Mango

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  16. 196

    White Claw Iced Tea Raspberry

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  17. 197

    Vizzy Mimosa Hard Seltzer Orange

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  18. 198

    Vizzy Mimosa Hard Seltzer Pineapple

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  19. 199

    Vizzy Mimosa Hard Seltzer Strawberry

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  20. 200

    Vizzy Mimosa Hard Seltzer Peach

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  21. 201

    Truly Peach Rays

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  22. 202

    Truly Orange Glow

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  23. 203

    Truly Lemon Drops

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  24. 204

    Truly Citrus Squeeze

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  25. 205

    Truly Strawberry Lime

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  26. 206

    Truly Tropical Lemonade

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  27. 207

    Truly Watermelon

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  28. 208

    Truly Baller Berry

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  29. 209

    Truly Orange Slices

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  30. 210

    Truly Red, White & Tru

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  31. 211

    Truly Watermelon Wave

    Hard Seltzer · 3.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    86
  32. 212

    High Noon Pear

    Hard Seltzer · 2.3g carbs · 100 calories · 4.5% ABV · 12oz serving

    85
  33. 213

    High Noon Guava

    Hard Seltzer · 2.3g carbs · 100 calories · 4.5% ABV · 12oz serving

    85
  34. 214

    High Noon Mango

    Hard Seltzer · 4.0g carbs · 100 calories · 4.5% ABV · 12oz serving

    80
  35. 215

    Corona Hard Seltzer Limonada

    Hard Seltzer · 4.0g carbs · 100 calories · 4.5% ABV · 12oz serving

    80
  36. 216

    Modelo Ranch Water

    Hard Seltzer · 4.0g carbs · 100 calories · 4.5% ABV · 12oz serving

    80

Compare Hard Seltzer Options

Open compare tool →

Compare Top Hard Seltzer Picks

See how the two strongest hard seltzer options stack up on score, carbs, calories, and ABV.

Flying Embers Hard Seltzer Mango (90) vs Flying Embers Hard Seltzer Watermelon (90)
Open comparison

Best Score Vs Lowest Calorie Hard Seltzer

Useful when you want to pressure-test efficiency versus total calorie cost.

Flying Embers Hard Seltzer Mango (90) vs White Claw 70 Pineapple (89)
Open comparison

Hard Seltzer Compare Guides

Compare hub →

Beer Vs Hard Seltzer

Use current DrinkLeader averages to compare beer vs hard seltzer on score, carbs, calories, and ABV before you order.

Category-level score and macro tradeoffs
Open guide

Light Beer Vs Hard Seltzer

Compare light beer vs hard seltzer with current DrinkLeader data so you can balance carbs, calories, and overall score.

Lower-calorie beer against seltzer baselines
Open guide

Wine Vs Hard Seltzer

Compare wine vs hard seltzer with live DrinkLeader averages for score, carbs, calories, and ABV.

Macro efficiency versus wine-style tradeoffs
Open guide

More Hard Seltzer Views

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Same Ranking Goal Across Other Types

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Hard Seltzer Ranking FAQ

How do I use this low-calorie hard seltzer ranking?

Start with the first page of results, then compare carbs and ABV before ordering. The current shortlist averages 100 calories per 12 oz serving.

Why compare hard seltzer by more than lowest calorie?

Because a drink can look strong in one metric and weak in another. Use this page for the primary goal, then open the sibling rankings to compare the same category by other constraints.

Where should I go after this hard seltzer ranking?

Open the main hard seltzer guide for category benchmarks and ordering strategy, then use related blog posts for deeper brand and cocktail coverage.

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