Lowest Calorie Non-Alcoholic Drinks

184 non-alcoholic drinks tracked, averaging 12.5g carbs and 56 calories per serving. With no alcohol (alcohol alone runs about 7 calories per gram), this category's calories come entirely from whatever sugar or flavoring is added - which is why even a modest carb count here still shows up clearly in the calorie total. Sorted by calories per 12 oz serving (lowest first), then score.

Rankings hub Non-Alcoholic type page Guides

Lowest Calorie Snapshot For Non-Alcoholic

Built from the current ranking shortlist

Sorted by calories per 12 oz serving (lowest first), then score. Use the cards below to understand the baseline before you compare individual bottles, cans, or pours.

Tracked choices 184

Non-Alcoholic drinks included in this ranking family

Featured list size 36

The top shortlist shown on this page

Average carbs 4.2g

Average across the drinks featured on this page, per 12 oz serving

Average calories 14

Average across the drinks featured on this page, per 12 oz serving

Average score 93.5

Sorted by calories per 12 oz serving (lowest first), then score.

How To Use This Ranking

Start with energy cost

This list is tuned for the lightest-calorie non-alcoholic options first, which is useful when portion control matters more than raw score.

Check carbs before you commit

The average on this page is 4.2g carbs per 12 oz serving, so verify that a low-calorie option also fits your macro target.

Use score as the tiebreaker

When calories are close, prefer the stronger overall performer. The current shortlist averages a 93.5 score.

Lowest Calorie Non-Alcoholic Drinks List

Use this ranking as a fast shortlist, then verify serving size and carbs before ordering.

  1. 1

    Seedlip Grove 42

    Non-Alcoholic · 0.0g carbs · 0 calories · 0.0% ABV · 1.5oz serving

    100
  2. 2

    Seedlip Garden 108

    Non-Alcoholic · 0.0g carbs · 0 calories · 0.0% ABV · 1.5oz serving

    100
  3. 3

    Seedlip Spice 94

    Non-Alcoholic · 0.0g carbs · 0 calories · 0.0% ABV · 1.5oz serving

    100
  4. 4

    Lyre's Dry London Spirit

    Non-Alcoholic · 0.0g carbs · 0 calories · 0.0% ABV · 1oz serving

    100
  5. 5

    Monday Zero Alcohol Gin

    Non-Alcoholic · 0.0g carbs · 0 calories · 0.0% ABV · 1.5oz serving

    100
  6. 6

    Monday Zero Alcohol Whiskey

    Non-Alcoholic · 0.0g carbs · 0 calories · 0.0% ABV · 1.5oz serving

    100
  7. 7

    Monday Zero Alcohol Mezcal

    Non-Alcoholic · 0.0g carbs · 0 calories · 0.0% ABV · 1.5oz serving

    100
  8. 8

    Lagunitas Hoppy Refresher

    Non-Alcoholic · 0.0g carbs · 0 calories · 0.0% ABV · 12oz serving

    100
  9. 9

    Heineken 0.0 Ultimate

    Non-Alcoholic · 0.0g carbs · 0 calories · 0.0% ABV · 11.2oz serving

    100
  10. 10

    Seedlip Notas de Agave

    Non-Alcoholic · 0.0g carbs · 0 calories · 0.0% ABV · 2oz serving

    100
  11. 11

    Hop WTR Classic Hops

    Non-Alcoholic · 0.0g carbs · 0 calories · 0.0% ABV · 12oz serving

    100
  12. 12

    Hop WTR Mango

    Non-Alcoholic · 0.0g carbs · 0 calories · 0.0% ABV · 12oz serving

    100
  13. 13

    Sierra Nevada Hop Splash Hop Water

    Non-Alcoholic · 1.0g carbs · 0 calories · 0.0% ABV · 12oz serving

    99
  14. 14

    Ritual Zero Proof Tequila Alternative

    Non-Alcoholic · 1.0g carbs · 0 calories · 0.0% ABV · 1.5oz serving

    99
  15. 15

    Ritual Zero Proof Gin Alternative

    Non-Alcoholic · 1.0g carbs · 0 calories · 0.0% ABV · 1.5oz serving

    99
  16. 16

    Ritual Zero Proof Aperitif Alternative

    Non-Alcoholic · 2.0g carbs · 0 calories · 0.0% ABV · 1.5oz serving

    98
  17. 17

    Recess Zero Proof Lime Citrus

    Non-Alcoholic · 0.0g carbs · 5 calories · 0.0% ABV · 12oz serving

    97
  18. 18

    Partake IPA Non-Alcoholic

    Non-Alcoholic · 2.0g carbs · 10 calories · 0.3% ABV · 12oz serving

    93
  19. 19

    Partake Blonde Ale Non-Alcoholic

    Non-Alcoholic · 3.0g carbs · 15 calories · 0.3% ABV · 12oz serving

    90
  20. 20

    Sierra Nevada Hop Splash Grapefruit & Blood Orange Hop Water

    Non-Alcoholic · 4.0g carbs · 15 calories · 0.0% ABV · 12oz serving

    89
  21. 21

    White Claw 0% Non-Alcoholic Black Cherry

    Non-Alcoholic · 3.0g carbs · 20 calories · 0.0% ABV · 12oz serving

    87
  22. 22

    White Claw 0% Non-Alcoholic Mango

    Non-Alcoholic · 3.0g carbs · 20 calories · 0.0% ABV · 12oz serving

    87
  23. 23

    White Claw 0% Non-Alcoholic Lime

    Non-Alcoholic · 3.0g carbs · 20 calories · 0.0% ABV · 12oz serving

    87
  24. 24

    Recess Pomegranate Hibiscus

    Non-Alcoholic · 5.0g carbs · 20 calories · 0.0% ABV · 12oz serving

    86
  25. 25

    Recess Mood Magnesium

    Non-Alcoholic · 6.0g carbs · 20 calories · 0.0% ABV · 12oz serving

    85
  26. 26

    Surreal Brewing Juicy Mavs Hazy IPA

    Non-Alcoholic · 5.0g carbs · 25 calories · 0.5% ABV · 12oz serving

    83
  27. 27

    Athletic Brewing Athletic Lite

    Non-Alcoholic · 5.0g carbs · 25 calories · 0.5% ABV · 12oz serving

    83
  28. 28

    Curious Zero Lions Mane Lager

    Non-Alcoholic · 6.0g carbs · 25 calories · 0.0% ABV · 11.5oz serving

    82
  29. 29

    Michelob Ultra Zero

    Non-Alcoholic · 6.5g carbs · 29 calories · 0.0% ABV · 12oz serving

    80
  30. 30

    Little Saints St. Ember

    Non-Alcoholic · 0.0g carbs · 5 calories · 0.0% ABV · 2oz serving

    97
  31. 31

    Hiyo Watermelon Lime

    Non-Alcoholic · 11.0g carbs · 30 calories · 0.0% ABV · 12oz serving

    76
  32. 32

    Lyre's American Malt

    Non-Alcoholic · 0.7g carbs · 3 calories · 0.0% ABV · 1oz serving

    97
  33. 33

    Lyre's Agave Blanco Spirit

    Non-Alcoholic · 0.7g carbs · 3 calories · 0.0% ABV · 1oz serving

    97
  34. 34

    Ritual Zero Proof Whiskey Alternative

    Non-Alcoholic · 2.0g carbs · 5 calories · 0.0% ABV · 1.5oz serving

    95
  35. 35

    Ritual Zero Proof Rum Alternative

    Non-Alcoholic · 2.0g carbs · 5 calories · 0.0% ABV · 1.5oz serving

    95
  36. 36

    Untitled Art Non-Alcoholic Italian Pilsner

    Non-Alcoholic · 8.0g carbs · 40 calories · 0.0% ABV · 12oz serving

    73

Compare Non-Alcoholic Options

Open compare tool →

Compare Top Non-Alcoholic Picks

See how the two strongest non-alcoholic options stack up on score, carbs, calories, and ABV.

Seedlip Grove 42 (100) vs Seedlip Garden 108 (100)
Open comparison

Non-Alcoholic Compare Guides

Compare hub →

Guinness Vs Heineken

Compare Guinness vs Heineken on score, carbs, calories, and ABV using current DrinkLeader beer entries.

Stout versus lager with closer numbers than expected
Open guide

More Non-Alcoholic Views

Best Non-Alcoholic Drinks Best Score sorting for the same type Lowest Carb Non-Alcoholic Drinks Lowest Carb sorting for the same type

Same Ranking Goal Across Other Types

Lowest Calorie Beer Drinks 866 drinks in Beer Lowest Calorie Canned Cocktail Drinks 563 drinks in Canned Cocktail Lowest Calorie Hard Seltzer Drinks 301 drinks in Hard Seltzer Lowest Calorie Wine Drinks 274 drinks in Wine Lowest Calorie Whiskey Drinks 205 drinks in Whiskey Lowest Calorie Liqueur Drinks 164 drinks in Liqueur Lowest Calorie Rum Drinks 115 drinks in Rum Lowest Calorie Tequila Drinks 113 drinks in Tequila Lowest Calorie Bourbon Drinks 99 drinks in Bourbon Lowest Calorie Hard Cider Drinks 99 drinks in Hard Cider Lowest Calorie Cocktail Drinks 91 drinks in Cocktail Lowest Calorie Vodka Drinks 84 drinks in Vodka

Non-Alcoholic Ranking FAQ

How do I use this low-calorie non-alcoholic ranking?

Start with the first page of results, then compare carbs and ABV before ordering. The current shortlist averages 14 calories per 12 oz serving.

Why compare non-alcoholic by more than lowest calorie?

Because a drink can look strong in one metric and weak in another. Use this page for the primary goal, then open the sibling rankings to compare the same category by other constraints.

Where should I go after this non-alcoholic ranking?

Open the main non-alcoholic guide for category benchmarks and ordering strategy, then use related blog posts for deeper brand and cocktail coverage.

Related Blog Reads

More Non-Alcoholic content →