Lowest Calorie Hard Seltzer Drinks

301 hard seltzer drinks tracked, averaging 2.2g carbs and 105 calories per serving. Hard seltzer ferments a simple cane-sugar base with minimal residual sugar left behind, which is the direct reason this category posts some of the lowest average carbs and highest average scores of anything tracked here. Sorted by calories per 12 oz serving (lowest first), then score.

Rankings hub Hard Seltzer type page Guides

Lowest Calorie Snapshot For Hard Seltzer

Built from the current ranking shortlist

Sorted by calories per 12 oz serving (lowest first), then score. Use the cards below to understand the baseline before you compare individual bottles, cans, or pours.

Tracked choices 301

Hard Seltzer drinks included in this ranking family

Featured list size 36

The top shortlist shown on this page

Average carbs 1.3g

Average across the drinks featured on this page, per 12 oz serving

Average calories 92

Average across the drinks featured on this page, per 12 oz serving

Average score 88.4

Sorted by calories per 12 oz serving (lowest first), then score.

How To Use This Ranking

Start with energy cost

This list is tuned for the lightest-calorie hard seltzer options first, which is useful when portion control matters more than raw score.

Check carbs before you commit

The average on this page is 1.3g carbs per 12 oz serving, so verify that a low-calorie option also fits your macro target.

Use score as the tiebreaker

When calories are close, prefer the stronger overall performer. The current shortlist averages a 88.4 score.

Lowest Calorie Hard Seltzer Drinks List — Page 2

Use this ranking as a fast shortlist, then verify serving size and carbs before ordering.

  1. 37

    Bon & Viv Clementine Hibiscus

    Hard Seltzer · 1.0g carbs · 90 calories · 5.0% ABV · 12oz serving

    89
  2. 38

    Bon & Viv Grapefruit

    Hard Seltzer · 1.0g carbs · 90 calories · 5.0% ABV · 12oz serving

    89
  3. 39

    Bon & Viv Lemon Lime

    Hard Seltzer · 1.0g carbs · 90 calories · 5.0% ABV · 12oz serving

    89
  4. 40

    Smirnoff Seltzer Raspberry Rosé

    Hard Seltzer · 1.0g carbs · 90 calories · 4.5% ABV · 12oz serving

    89
  5. 41

    Smirnoff Seltzer Berry Lemonade

    Hard Seltzer · 1.0g carbs · 90 calories · 4.5% ABV · 12oz serving

    89
  6. 42

    Smirnoff Seltzer Cranberry Lime

    Hard Seltzer · 1.0g carbs · 90 calories · 4.5% ABV · 12oz serving

    89
  7. 43

    Smirnoff Seltzer Piña Colada

    Hard Seltzer · 1.0g carbs · 90 calories · 4.5% ABV · 12oz serving

    89
  8. 44

    Smirnoff Seltzer Red White & Berry

    Hard Seltzer · 1.0g carbs · 90 calories · 4.5% ABV · 12oz serving

    89
  9. 45

    Wild Basin Cucumber Peach

    Hard Seltzer · 1.0g carbs · 90 calories · 5.0% ABV · 12oz serving

    89
  10. 46

    Wild Basin Classic Lime

    Hard Seltzer · 1.0g carbs · 90 calories · 5.0% ABV · 12oz serving

    89
  11. 47

    Wild Basin Lemon Agave Hibiscus

    Hard Seltzer · 1.0g carbs · 90 calories · 5.0% ABV · 12oz serving

    89
  12. 48

    Wild Basin Melon Basil

    Hard Seltzer · 1.0g carbs · 90 calories · 5.0% ABV · 12oz serving

    89
  13. 49

    Arctic Summer Hard Seltzer Watermelon

    Hard Seltzer · 1.0g carbs · 90 calories · 5.0% ABV · 12oz serving

    89
  14. 50

    Smirnoff Spiked Sparkling Seltzer Berry Lemonade

    Hard Seltzer · 1.0g carbs · 90 calories · 4.5% ABV · 12oz serving

    89
  15. 51

    Smirnoff Spiked Sparkling Seltzer Watermelon

    Hard Seltzer · 1.0g carbs · 90 calories · 4.5% ABV · 12oz serving

    89
  16. 52

    Smirnoff Spiked Sparkling Seltzer Cranberry Lime

    Hard Seltzer · 1.0g carbs · 90 calories · 4.5% ABV · 12oz serving

    89
  17. 53

    Smirnoff Spiked Sparkling Seltzer Piña Colada

    Hard Seltzer · 1.0g carbs · 90 calories · 4.5% ABV · 12oz serving

    89
  18. 54

    Keystone Light Seltzer Citrus

    Hard Seltzer · 1.0g carbs · 90 calories · 5.0% ABV · 12oz serving

    89
  19. 55

    Keystone Light Seltzer Berry

    Hard Seltzer · 1.0g carbs · 90 calories · 5.0% ABV · 12oz serving

    89
  20. 56

    Keystone Light Seltzer Tropical

    Hard Seltzer · 1.0g carbs · 90 calories · 5.0% ABV · 12oz serving

    89
  21. 57

    Corona Seltzer Berry

    Hard Seltzer · 2.0g carbs · 90 calories · 4.5% ABV · 12oz serving

    88
  22. 58

    Flying Embers Pineapple Chili

    Hard Seltzer · 0.0g carbs · 95 calories · 4.5% ABV · 12oz serving

    90
  23. 59

    Flying Embers Grapefruit Thyme

    Hard Seltzer · 0.0g carbs · 95 calories · 4.5% ABV · 12oz serving

    90
  24. 60

    Flying Embers Black Cherry

    Hard Seltzer · 0.0g carbs · 95 calories · 4.5% ABV · 12oz serving

    90
  25. 61

    Flying Embers Watermelon Chili

    Hard Seltzer · 0.0g carbs · 95 calories · 4.5% ABV · 12oz serving

    90
  26. 62

    Alaskan Cherry Grapefruit Hard Seltzer

    Hard Seltzer · 2.0g carbs · 95 calories · 4.5% ABV · 12oz serving

    88
  27. 63

    Alaskan Watermelon Hard Seltzer

    Hard Seltzer · 2.0g carbs · 95 calories · 4.5% ABV · 12oz serving

    88
  28. 64

    Alaskan Lemon Lime Hard Seltzer

    Hard Seltzer · 2.0g carbs · 95 calories · 4.5% ABV · 12oz serving

    88
  29. 65

    Alaskan Mandarin Hard Seltzer

    Hard Seltzer · 2.0g carbs · 95 calories · 4.5% ABV · 12oz serving

    88
  30. 66

    Alaskan Spruce Hard Seltzer

    Hard Seltzer · 2.0g carbs · 95 calories · 4.5% ABV · 12oz serving

    88
  31. 67

    SunnyD Vodka Seltzer Original

    Hard Seltzer · 4.0g carbs · 95 calories · 4.5% ABV · 12oz serving

    80
  32. 68

    SunnyD Vodka Seltzer Strawberry

    Hard Seltzer · 4.0g carbs · 95 calories · 4.5% ABV · 12oz serving

    80
  33. 69

    SunnyD Vodka Seltzer Orange Pineapple

    Hard Seltzer · 4.0g carbs · 95 calories · 4.5% ABV · 12oz serving

    80
  34. 70

    Nude Vodka Soda Grapefruit

    Hard Seltzer · 0.0g carbs · 100 calories · 5.0% ABV · 12oz serving

    90
  35. 71

    Two Robbers Blueberry Lemon

    Hard Seltzer · 1.0g carbs · 100 calories · 5.2% ABV · 12oz serving

    89
  36. 72

    Two Robbers Watermelon Cucumber

    Hard Seltzer · 1.0g carbs · 100 calories · 5.2% ABV · 12oz serving

    89

Compare Hard Seltzer Options

Open compare tool →

Compare Top Hard Seltzer Picks

See how the two strongest hard seltzer options stack up on score, carbs, calories, and ABV.

Flying Embers Hard Seltzer Mango (90) vs Flying Embers Hard Seltzer Watermelon (90)
Open comparison

Best Score Vs Lowest Calorie Hard Seltzer

Useful when you want to pressure-test efficiency versus total calorie cost.

Flying Embers Hard Seltzer Mango (90) vs White Claw 70 Pineapple (89)
Open comparison

Hard Seltzer Compare Guides

Compare hub →

Beer Vs Hard Seltzer

Use current DrinkLeader averages to compare beer vs hard seltzer on score, carbs, calories, and ABV before you order.

Category-level score and macro tradeoffs
Open guide

Light Beer Vs Hard Seltzer

Compare light beer vs hard seltzer with current DrinkLeader data so you can balance carbs, calories, and overall score.

Lower-calorie beer against seltzer baselines
Open guide

Wine Vs Hard Seltzer

Compare wine vs hard seltzer with live DrinkLeader averages for score, carbs, calories, and ABV.

Macro efficiency versus wine-style tradeoffs
Open guide

More Hard Seltzer Views

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Same Ranking Goal Across Other Types

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Hard Seltzer Ranking FAQ

How do I use this low-calorie hard seltzer ranking?

Start with the first page of results, then compare carbs and ABV before ordering. The current shortlist averages 92 calories per 12 oz serving.

Why compare hard seltzer by more than lowest calorie?

Because a drink can look strong in one metric and weak in another. Use this page for the primary goal, then open the sibling rankings to compare the same category by other constraints.

Where should I go after this hard seltzer ranking?

Open the main hard seltzer guide for category benchmarks and ordering strategy, then use related blog posts for deeper brand and cocktail coverage.

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