DrinkLeader tracks 14 hard tea drinks at 150 calories or fewer per standard serving. The top-scoring pick is Sun Cruiser Classic Iced Tea + Vodka (2.0g carbs, 100 cal per 12 oz). Figures are rescaled to the standard serving for each drink type (for example 12oz for beer, 1.5oz for spirits, 5oz for wine), so a per-100ml label row and a whole-bottle row are compared with a normal pour; each row shows the serving used.

Lowest calories 90
Matching drinks 14
Average score 82

Figures come from producer labels and public product databases; see how we verify our data. Updated 2026-09-26.

Hard Tea Under 150 Calories

  1. 1

    Sun Cruiser Classic Iced Tea + Vodka

    Hard Tea · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  2. 2

    Sun Cruiser Lemonade + Iced Tea

    Hard Tea · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  3. 3

    Sun Cruiser Raspberry

    Hard Tea · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  4. 4

    Sun Cruiser Peach

    Hard Tea · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  5. 5

    Surfside Blueberry Lemonade

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  6. 6

    Surfside Raspberry Half & Half

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  7. 7

    Surfside Blackberry Half & Half

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  8. 8

    Surfside Mango Half & Half

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  9. 9

    High Noon Green Tea Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  10. 10

    High Noon Half & Half Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  11. 11

    High Noon Lemon Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  12. 12

    High Noon Original Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  13. 13

    High Noon Peach Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  14. 14

    High Noon Raspberry Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76

Drinks Under 150 Calories by type

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109 drinks

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62 drinks

Frequently Asked Questions

How many hard tea drinks are under 150 calories?

DrinkLeader currently lists 14 hard tea drinks at 150 calories or fewer per standard serving, out of 2,314 across every type.

What is the best hard tea drink under 150 calories?

By DrinkLeader score the top pick is Sun Cruiser Classic Iced Tea + Vodka (2.0g carbs, 100 cal per 12 oz). The score rewards alcohol efficiency and penalizes carbs; see the methodology page for the formula.

Are these figures per serving?

Each row shows calories and carbs for the standard serving of its drink type (12oz beer, 1.5oz spirits, 5oz wine and so on), rescaled from the label serving when the label uses a different size, such as per 100 ml or a whole bottle. Pages for individual drinks show the unmodified label figures.