DrinkLeader tracks 270 hard seltzer drinks at 150 calories or fewer per standard serving. The top-scoring pick is Dos Equis Ranch Water Lime Seltzer (0.0g carbs, 90 cal per 12 oz). Figures are rescaled to the standard serving for each drink type (for example 12oz for beer, 1.5oz for spirits, 5oz for wine), so a per-100ml label row and a whole-bottle row are compared with a normal pour; each row shows the serving used.

Lowest calories 70
Matching drinks 270
Average score 86

Figures come from producer labels and public product databases; see how we verify our data. Updated 2026-09-26.

Hard Seltzer Under 150 Calories — Page 5

  1. 145

    Truly Punch Tropical

    Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    88
  2. 146

    Truly Punch Citrus

    Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    88
  3. 147

    White Claw Blackberry

    Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    88
  4. 148

    Celsius Sparkling Cosmic Vibe

    Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    88
  5. 149

    Celsius Sparkling Tropical Mirage

    Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    88
  6. 150

    Celsius Sparkling Astral Glow

    Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    88
  7. 151

    Celsius Sparkling Lunar Crush

    Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    88
  8. 152

    Nauti Seltzer Grape

    Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    88
  9. 153

    Nauti Seltzer Lime

    Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    88
  10. 154

    Nauti Seltzer Black Raspberry

    Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    88
  11. 155

    Three Olives Vodka Seltzer Strawberry Lemonade

    Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    88
  12. 156

    Three Olives Vodka Seltzer Watermelon

    Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz

    88
  13. 157

    Topo Chico Ranch Water Hard Seltzer

    Hard Seltzer · 2.0g carbs · 100 calories · 4.7% ABV · per 12 oz

    88
  14. 158

    Topo Chico Hard Seltzer Exotic Pineapple

    Hard Seltzer · 2.0g carbs · 100 calories · 4.7% ABV · per 12 oz

    88
  15. 159

    Corona Seltzer Tropical Lime

    Hard Seltzer · 2.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    88
  16. 160

    Corona Seltzer Berry

    Hard Seltzer · 2.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    88
  17. 161

    Corona Seltzer Mango

    Hard Seltzer · 2.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    88
  18. 162

    Corona Seltzer Cherry

    Hard Seltzer · 2.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    88
  19. 163

    Crook & Marker Blackberry Lime

    Hard Seltzer · 2.0g carbs · 80 calories · 4.0% ABV · per 12 oz

    88
  20. 164

    Crook & Marker Coconut Pineapple

    Hard Seltzer · 2.0g carbs · 80 calories · 4.0% ABV · per 12 oz

    88
  21. 165

    Crook & Marker Strawberry Lemon

    Hard Seltzer · 2.0g carbs · 80 calories · 4.0% ABV · per 12 oz

    88
  22. 166

    Crook & Marker Tangerine

    Hard Seltzer · 2.0g carbs · 80 calories · 4.0% ABV · per 12 oz

    88
  23. 167

    Barefoot Hard Seltzer Cherry Cranberry

    Hard Seltzer · 2.0g carbs · 70 calories · 4.0% ABV · per 12 oz

    88
  24. 168

    Barefoot Hard Seltzer Peach Nectarine

    Hard Seltzer · 2.0g carbs · 70 calories · 4.0% ABV · per 12 oz

    88
  25. 169

    Barefoot Hard Seltzer Pineapple Passion Fruit

    Hard Seltzer · 2.0g carbs · 70 calories · 4.0% ABV · per 12 oz

    88
  26. 170

    Barefoot Hard Seltzer Strawberry Guava

    Hard Seltzer · 2.0g carbs · 70 calories · 4.0% ABV · per 12 oz

    88
  27. 171

    Ashland Hard Seltzer Black Cherry

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    87
  28. 172

    Ashland Hard Seltzer Grapefruit

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    87
  29. 173

    Ashland Hard Seltzer Lime

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    87
  30. 174

    Dogfish Head Citrus Squeeze

    Hard Seltzer · 3.0g carbs · 130 calories · 6.3% ABV · per 12 oz

    87
  31. 175

    Dogfish Head Lemon Quest

    Hard Seltzer · 3.0g carbs · 130 calories · 6.3% ABV · per 12 oz

    87
  32. 176

    Dogfish Head Strawberry Honeyberry

    Hard Seltzer · 3.0g carbs · 130 calories · 6.3% ABV · per 12 oz

    87
  33. 177

    Volley Sharp Grapefruit

    Hard Seltzer · 3.0g carbs · 100 calories · 5.5% ABV · per 12 oz

    87
  34. 178

    Volley Zesty Lime

    Hard Seltzer · 3.0g carbs · 100 calories · 5.5% ABV · per 12 oz

    87
  35. 179

    Volley Tropical Mango

    Hard Seltzer · 3.0g carbs · 100 calories · 5.5% ABV · per 12 oz

    87
  36. 180

    Volley Spicy Ginger

    Hard Seltzer · 3.0g carbs · 100 calories · 5.5% ABV · per 12 oz

    87

Drinks Under 150 Calories by type

Rum

109 drinks

Gin

62 drinks

Frequently Asked Questions

How many hard seltzer drinks are under 150 calories?

DrinkLeader currently lists 270 hard seltzer drinks at 150 calories or fewer per standard serving, out of 2,314 across every type.

What is the best hard seltzer drink under 150 calories?

By DrinkLeader score the top pick is Dos Equis Ranch Water Lime Seltzer (0.0g carbs, 90 cal per 12 oz). The score rewards alcohol efficiency and penalizes carbs; see the methodology page for the formula.

Are these figures per serving?

Each row shows calories and carbs for the standard serving of its drink type (12oz beer, 1.5oz spirits, 5oz wine and so on), rescaled from the label serving when the label uses a different size, such as per 100 ml or a whole bottle. Pages for individual drinks show the unmodified label figures.