DrinkLeader tracks 270 hard seltzer drinks at 150 calories or fewer per standard serving. The top-scoring pick is Dos Equis Ranch Water Lime Seltzer (0.0g carbs, 90 cal per 12 oz). Figures are rescaled to the standard serving for each drink type (for example 12oz for beer, 1.5oz for spirits, 5oz for wine), so a per-100ml label row and a whole-bottle row are compared with a normal pour; each row shows the serving used.
Figures come from producer labels and public product databases; see how we verify our data. Updated 2026-09-26.
Hard Seltzer Under 150 Calories — Page 3
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73
Lone River Ranch Water Spicy
Hard Seltzer · 1.0g carbs · 80 calories · 4.0% ABV · per 12 oz
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74
Lone River Ranch Water Prickly Pear
Hard Seltzer · 1.0g carbs · 80 calories · 4.0% ABV · per 12 oz
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75
Lone River Ranch Water Rio Red Grapefruit
Hard Seltzer · 1.0g carbs · 80 calories · 4.0% ABV · per 12 oz
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76
Henry's Hard Sparkling Water Lemon Lime
Hard Seltzer · 1.0g carbs · 88 calories · 4.2% ABV · per 12 oz
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77
Henry's Hard Sparkling Water Passion Fruit
Hard Seltzer · 1.0g carbs · 88 calories · 4.2% ABV · per 12 oz
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78
White Claw 70 Pineapple
Hard Seltzer · 1.0g carbs · 70 calories · 3.7% ABV · per 12 oz
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79
White Claw 70 Clementine
Hard Seltzer · 1.0g carbs · 70 calories · 3.7% ABV · per 12 oz
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80
White Claw 70 Blood Orange
Hard Seltzer · 1.0g carbs · 70 calories · 3.7% ABV · per 12 oz
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81
White Claw 70 Lemon
Hard Seltzer · 1.0g carbs · 70 calories · 3.7% ABV · per 12 oz
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82
Nauti Seltzer Watermelon
Hard Seltzer · 2.0g carbs · 110 calories · 6.0% ABV · per 12 oz
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83
Nauti Seltzer Raspberry Lime
Hard Seltzer · 2.0g carbs · 110 calories · 6.0% ABV · per 12 oz
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84
Nauti Seltzer Grapefruit
Hard Seltzer · 2.0g carbs · 110 calories · 6.0% ABV · per 12 oz
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85
Nectar Mango Guava
Hard Seltzer · 2.0g carbs · 100 calories · 5.5% ABV · per 12 oz
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86
Nectar Passion Fruit Orange
Hard Seltzer · 2.0g carbs · 100 calories · 5.5% ABV · per 12 oz
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87
Nectar Pog
Hard Seltzer · 2.0g carbs · 100 calories · 5.5% ABV · per 12 oz
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88
Two Robbers Hard Seltzer Cran Apple
Hard Seltzer · 2.0g carbs · 100 calories · 5.2% ABV · per 12 oz
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89
Two Robbers Hard Seltzer Mango Passion Fruit
Hard Seltzer · 2.0g carbs · 100 calories · 5.2% ABV · per 12 oz
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90
BUD LIGHT SELTZER GRAPEFRUIT
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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91
White Claw Cherry
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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92
White Claw Watermelon
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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93
Vizzy Hard Seltzer Papaya Passionfruit
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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94
Vizzy Hard Seltzer Blackberry Lemon
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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95
Vizzy Mimosa Hard Seltzer
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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96
Vizzy Lemonade Hard Seltzer
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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97
Topo Chico Hard Seltzer
Hard Seltzer · 2.0g carbs · 100 calories · 4.7% ABV · per 12 oz
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98
Happy Dad Fruit Punch Hard Seltzer
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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99
White Claw Black Cherry
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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100
White Claw Mango
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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101
White Claw Natural Lime
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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102
White Claw Ruby Grapefruit
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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103
White Claw Raspberry
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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104
White Claw Tangerine
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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105
White Claw Lemon
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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106
White Claw Strawberry
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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107
White Claw Pineapple
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
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108
White Claw Passion Fruit
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV · per 12 oz
88
Drinks Under 150 Calories by type
Frequently Asked Questions
How many hard seltzer drinks are under 150 calories?
DrinkLeader currently lists 270 hard seltzer drinks at 150 calories or fewer per standard serving, out of 2,314 across every type.
What is the best hard seltzer drink under 150 calories?
By DrinkLeader score the top pick is Dos Equis Ranch Water Lime Seltzer (0.0g carbs, 90 cal per 12 oz). The score rewards alcohol efficiency and penalizes carbs; see the methodology page for the formula.
Are these figures per serving?
Each row shows calories and carbs for the standard serving of its drink type (12oz beer, 1.5oz spirits, 5oz wine and so on), rescaled from the label serving when the label uses a different size, such as per 100 ml or a whole bottle. Pages for individual drinks show the unmodified label figures.