Tips, guides, and insights for smarter drink choices
The holiday season presents unique challenges for health conscious drinkers. Traditional festive drinks like eggnog, mulled wine, and hot buttered rum can pack 400 to…
How do you objectively compare an IPA to a vodka soda to a glass of wine? They’re completely different drinks with different purposes, yet diet-conscious…
Gin is one of the most diet friendly spirits you can choose, but the wrong cocktail can turn this zero carb spirit into a sugar…
Not all drinks are created equal—and some are diet destroyers hiding in plain sight. While you might carefully count calories at dinner, a single cocktail…
Finding the best low calorie beer used to mean settling for watery, flavorless options that barely qualified as beer. Those days are over. Today’s low…
It’s the classic bar dilemma: vodka soda or vodka tonic? They sound similar, look similar, and to the untrained palate, might even taste similar. But…
Summer pool parties call for refreshing drinks that cool you down without weighing you down. But the typical pool party fare of frozen margaritas and…
Ranch Water has gone from a West Texas secret to a nationwide phenomenon. This simple three-ingredient cocktail—tequila, lime juice, and Topo Chico mineral water—has become…
Intermittent fasting has become one of the most popular dietary approaches, but what happens when you want a drink? Does alcohol break your fast? Can…
Whiskey is one of the most diet friendly spirits you can choose, with zero carbs and zero sugar in its pure form. But the world…