Lowest Carb Rum Drinks

Lowest Carb Snapshot For Rum

Built from the current ranking shortlist

Sorted by carbs (lowest first), then score. Use the cards below to understand the baseline before you compare individual bottles, cans, or pours.

Tracked choices 98

Rum drinks included in this ranking family

Featured list size 36

The top shortlist shown on this page

Average carbs 0.0g

Average across the drinks featured on this page

Average calories 98

Average across the drinks featured on this page

Average score 100.0

Sorted by carbs (lowest first), then score.

How To Use This Ranking

Use carbs as the first filter

This page is sorted to surface the leanest rum choices first. Start with the top ten, then compare calories and ABV.

Watch for calorie tradeoffs

The current ranked list averages 98 calories, so carb wins do not always mean the lightest overall pour.

Keep a practical threshold

If you want a fast rule, use the current floor of 0.0g carbs as a benchmark and stay near it.

Lowest Carb Rum Drinks List

Use this ranking as a fast shortlist, then verify serving size and carbs before ordering.

1

Brugal Añejo

Rum · 0.0g carbs · 93 calories · 38.0% ABV

100
2

Ypioca Ouro Cachaça

Rum · 0.0g carbs · 96 calories · 39.0% ABV

100
3

Bacardi Superior White Rum

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
4

Captain Morgan White Rum

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
5

Havana Club Añejo Blanco

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
6

Don Q Cristal

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
7

Flor de Caña 4 Year Extra Seco

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
8

Denizen Aged White Rum

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
9

Real McCoy 3 Year White Rum

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
10

Bacardi Gold Rum

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
11

Mount Gay Eclipse

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
12

Appleton Estate Signature Blend

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
13

El Dorado 5 Year

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
14

Doorly's 5 Year

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
15

Bacardi Black Rum

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
16

Goslings Black Seal Rum

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
17

Myers's Original Dark Rum

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
18

Cruzan Black Strap Rum

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
19

Coruba Dark Rum

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
20

Ron Zacapa 23

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
21

El Dorado 12 Year

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
22

Flor de Caña 12 Year

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
23

Flor de Caña 18 Year

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
24

Plantation XO 20th Anniversary

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
25

Real McCoy 12 Year

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
26

Rhum Clément VSOP

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
27

Leblon Cachaça

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
28

Novo Fogo Silver Cachaça

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
29

Diplomático Mantuano

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
30

Diplomático Planas

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
31

Zacapa 23 Solera

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
32

Zacapa XO

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
33

Plantation Original Dark

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
34

Plantation 3 Stars

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
35

Plantation 5 Year Barbados

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100
36

Pyrat XO Reserve

Rum · 0.0g carbs · 98 calories · 40.0% ABV

100

Want the cross-category view? See the best keto-friendly drinks across every type.

Compare Rum Options

Open compare tool →

Compare Top Rum Picks

See how the two strongest rum options stack up on score, carbs, calories, and ABV.

Brugal Añejo (100) vs Ypioca Ouro Cachaça (100)

Open comparison

Rum Compare Guides

Compare hub →

Bacardi Vs Captain Morgan

Compare Bacardi vs Captain Morgan across rum pours and canned cocktail lines with current DrinkLeader data.

Rum brands where the canned lines decide it

Open guide

More Rum Views

Best Rum Drinks Best Score sorting for the same type Lowest Calorie Rum Drinks Lowest Calorie sorting for the same type Strongest Rum Drinks Highest ABV sorting for the same type

Same Ranking Goal Across Other Types

Lowest Carb Beer Drinks 924 drinks in Beer Lowest Carb Canned Cocktail Drinks 590 drinks in Canned Cocktail Lowest Carb Hard Seltzer Drinks 275 drinks in Hard Seltzer Lowest Carb Wine Drinks 246 drinks in Wine Lowest Carb Whiskey Drinks 152 drinks in Whiskey Lowest Carb Liqueur Drinks 139 drinks in Liqueur Lowest Carb Tequila Drinks 94 drinks in Tequila Lowest Carb Non-Alcoholic Drinks 88 drinks in Non-Alcoholic Lowest Carb Bourbon Drinks 81 drinks in Bourbon Lowest Carb Cocktail Drinks 80 drinks in Cocktail Lowest Carb Hard Cider Drinks 75 drinks in Hard Cider Lowest Carb Vodka Drinks 67 drinks in Vodka

Rum Ranking FAQ

What counts as a low-carb rum drink?

There is no universal cutoff, but this ranking shows the lowest-carb rum options currently tracked. The shortlist averages 0.0g carbs and reaches a floor of 0.0g.

Why compare rum by more than lowest carb?

Because a drink can look strong in one metric and weak in another. Use this page for the primary goal, then open the sibling rankings to compare the same category by other constraints.

Where should I go after this rum ranking?

Open the main rum guide for category benchmarks and ordering strategy, then use related blog posts for deeper brand and cocktail coverage.

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