Rum entries currently indexed
Rum options vary by sugar load, serving size, and alcohol efficiency. DrinkLeader scores help you compare them with one consistent rubric.
Prioritize higher-score rum choices first, then use carbs and calories as tie-breakers before ordering.
Top examples right now: Appleton Estate 12 Year, Appleton Estate 8 Year Reserve, Appleton Estate Signature
Rum Snapshot
Updated from current tracked inventoryHigher scores usually signal stronger macro efficiency
Best carb floor found in the current top list
Useful when you are optimizing for lighter pours
Rum Rankings
All rankings →How To Choose Better Rum Drinks
Use these benchmarks to move from category browsing to an actual ordering decision.
Start with the rum leaders
Use the highest scoring rum picks as your baseline, then compare carbs and calories against anything you are about to order.
Set a macro floor before you browse
The current top set bottoms out at about 0.0g carbs and 82 calories, which gives you a realistic target for cleaner choices.
Use ABV to break ties
When two options look similar, compare alcohol strength. This page averages about 42.6% ABV across the featured list.
Top Rum Choices
100
Appleton Estate 12 Year
100
Appleton Estate 8 Year Reserve
100
Appleton Estate Signature
100
Appleton Estate Signature Blend
100
Avuá Prata Cachaça
100
Bacardi 151
100
Bacardi Black Rum
100
Bacardi Gold Rum
100
Bacardi Superior White Rum
100
Banks 5 Island White Rum
100
Brugal 1888
100
Brugal Añejo
100
Captain Morgan White Rum
100
Coruba Dark Rum
100
Cruzan Black Strap Rum
100
Denizen Aged White Rum
100
Dictador 20 Year
100
Diplomático Mantuano
100
Diplomático Planas
100
Don Q Cristal
100
Doorly's 12 Year
100
Doorly's 5 Year
100
Doorly's XO
100
El Dorado 12 Year
100
El Dorado 15 Year
100
El Dorado 21 Year
100
El Dorado 5 Year
100
Flor de Cana 12 Year
100
Flor de Cana 18 Year
100
Flor de Cana 25 Year
100
Flor de Caña 12 Year
100
Flor de Caña 18 Year
100
Flor de Caña 4 Year Extra Seco
100
Foursquare 2008
100
Goslings Black Seal Rum
100
Hamilton 151 Overproof Rum
Compare Rum Picks
Open compare tool →Compare Top Rum Picks
See how the two strongest rum options stack up on score, carbs, calories, and ABV.
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4 min readRum FAQ
What is the healthiest way to compare rum drinks?
Start with score, then check carbs, calories, and serving size together. DrinkLeader currently tracks 98 rum entries, so the best choice is the one that stays efficient across all three.
Are all rum drinks low carb?
No. The category averages about 0.4g carbs per drink, but the best entries in the current list drop to 0.0g. Range matters more than category labels.
How should I use this rum guide before ordering?
Use this page to build a shortlist, then open the ranking pages for best score, lowest carb, and lowest calorie views. The current featured leader is Appleton Estate 12 Year.