DrinkLeader tracks 26 hard tea drinks at 200 calories or fewer per standard serving. The top-scoring pick is Sun Cruiser Classic Iced Tea + Vodka (2.0g carbs, 100 cal per 12 oz). Figures are rescaled to the standard serving for each drink type (for example 12oz for beer, 1.5oz for spirits, 5oz for wine), so a per-100ml label row and a whole-bottle row are compared with a normal pour; each row shows the serving used.

Lowest calories 90
Matching drinks 26
Average score 66

Figures come from producer labels and public product databases; see how we verify our data. Updated 2026-10-14.

Hard Tea Under 200 Calories

  1. 1

    Sun Cruiser Classic Iced Tea + Vodka

    Hard Tea · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  2. 2

    Sun Cruiser Lemonade + Iced Tea

    Hard Tea · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  3. 3

    Sun Cruiser Raspberry

    Hard Tea · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  4. 4

    Sun Cruiser Peach

    Hard Tea · 2.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    86
  5. 5

    Surfside Iced Tea

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  6. 6

    Surfside Half & Half

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  7. 7

    Surfside Peach Tea

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  8. 8

    Surfside Blueberry Lemonade

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  9. 9

    Surfside Raspberry Half & Half

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  10. 10

    Surfside Blackberry Half & Half

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  11. 11

    Surfside Mango Half & Half

    Hard Tea · 3.0g carbs · 100 calories · 4.5% ABV · per 12 oz

    85
  12. 12

    High Noon Green Tea Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  13. 13

    High Noon Half & Half Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  14. 14

    High Noon Lemon Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  15. 15

    High Noon Original Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  16. 16

    High Noon Peach Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  17. 17

    High Noon Raspberry Vodka Iced Tea

    Hard Tea · 5.0g carbs · 90 calories · 4.5% ABV · per 12 oz

    76
  18. 18

    Twisted Tea Light - Hard Iced Tea

    Hard Tea · 8.8g carbs · 110 calories · 4.0% ABV · per 12 oz

    60
  19. 19

    Jack Daniel's Country Cocktails Hard Tea Blackberry

    Hard Tea · 17.0g carbs · 169 calories · 5.0% ABV · per 12 oz

    41
  20. 20

    Jack Daniel's Country Cocktails Hard Tea Raspberry

    Hard Tea · 19.0g carbs · 177 calories · 5.0% ABV · per 12 oz

    36
  21. 21

    Jack Daniel's Country Cocktails Hard Tea Original

    Hard Tea · 20.0g carbs · 181 calories · 5.0% ABV · per 12 oz

    34
  22. 22

    Jack Daniel's Country Cocktails Hard Peach Tea

    Hard Tea · 20.0g carbs · 181 calories · 5.0% ABV · per 12 oz

    34
  23. 23

    Twisted Tea Half & Half

    Hard Tea · 23.0g carbs · 190 calories · 5.0% ABV · per 12 oz

    28
  24. 24

    Nasty Beast Hard Tea Original

    Hard Tea · 26.0g carbs · 200 calories · 6.0% ABV · per 12 oz

    27
  25. 25

    Twisted Tea Mango

    Hard Tea · 25.8g carbs · 192 calories · 5.0% ABV · per 12 oz

    22
  26. 26

    Twisted Tea Hard Iced Tea

    Hard Tea · 25.9g carbs · 194 calories · 5.0% ABV · per 12 oz

    22

Drinks Under 200 Calories by type

Rum

115 drinks

Gin

59 drinks

Frequently Asked Questions

How many hard tea drinks are under 200 calories?

DrinkLeader currently lists 26 hard tea drinks at 200 calories or fewer per standard serving, out of 2,828 across every type.

What is the best hard tea drink under 200 calories?

By DrinkLeader score the top pick is Sun Cruiser Classic Iced Tea + Vodka (2.0g carbs, 100 cal per 12 oz). The score rewards alcohol efficiency and penalizes carbs; see the methodology page for the formula.

Are these figures per serving?

Each row shows calories and carbs for the standard serving of its drink type (12oz beer, 1.5oz spirits, 5oz wine and so on), rescaled from the label serving when the label uses a different size, such as per 100 ml or a whole bottle. Pages for individual drinks show the unmodified label figures.