Mostly yes: 80% of wine options in the catalog are 5g of carbs or less per serving. The average wine has 4.8g of carbs per standard serving. 202 of 251 drinks qualify as low-carb (5g or less), and 27 clear the stricter 2g keto-friendly line. The lowest-carb wine we track is Champagne Lallier Blanc de Blancs (0.0g carbs, 115 cal per 5 oz).

Low-carb options 202 of 251
Average wine carbs 4.8g
Lowest carbs 0.0g

Figures come from producer labels and public product databases; see how we verify our data. Updated 2026-09-26.

Is Wine Keto? — Page 6

  1. 181

    Mumm Cordon Rouge

    Wine · 4.1g carbs · 125 calories · 12.0% ABV · per 5 oz

    74
  2. 182

    Champagne Vranken Premier cru

    Wine · 4.1g carbs · 125 calories · 12.0% ABV · per 5 oz

    74
  3. 183

    Canard-Duchêne Champagne Brut

    Wine · 4.1g carbs · 125 calories · 12.0% ABV · per 5 oz

    74
  4. 184

    Piper Heidsieck Champagne Brut

    Wine · 4.1g carbs · 125 calories · 12.0% ABV · per 5 oz

    74
  5. 185

    Freixenet Cordon Negro Brut

    Wine · 3.5g carbs · 121 calories · 11.5% ABV · per 5 oz

    74
  6. 186

    Kim Crawford Illuminate Sauvignon Blanc

    Wine · 4.0g carbs · 70 calories · 7.0% ABV · per 5 oz

    74
  7. 187

    Yellow Tail Pinot Grigio

    Wine · 4.0g carbs · 121 calories · 11.5% ABV · per 5 oz

    74
  8. 188

    Sauvingnon Blanc

    Wine · 2.5g carbs · 143 calories · 13.3% ABV · per 5 oz

    73
  9. 189

    Carlo Rossi - Cabernet Sauvignon

    Wine · 5.0g carbs · 125 calories · 11.8% ABV · per 5 oz

    72
  10. 190

    Kim Crawford French Rose

    Wine · 5.0g carbs · 140 calories · 13.0% ABV · per 5 oz

    71
  11. 191

    Apothic Dark Red Blend

    Wine · 5.0g carbs · 140 calories · 13.0% ABV · per 5 oz

    71
  12. 192

    La Marca Prosecco

    Wine · 4.0g carbs · 125 calories · 11.3% ABV · per 5 oz (label: 4oz)

    71
  13. 193

    Chardonnay (Sterling Vineyards)

    Wine · 5.0g carbs · 156 calories · 14.4% ABV · per 5 oz

    70
  14. 194

    Carlo Rossi - Chianti

    Wine · 5.0g carbs · 135 calories · 12.4% ABV · per 5 oz

    70
  15. 195

    Kim Crawford Sparkling Wine

    Wine · 4.8g carbs · 70 calories · 7.0% ABV · per 5 oz

    70
  16. 196

    Pinot Noir (Beaulieu Vineyard)

    Wine · 5.0g carbs · 151 calories · 13.7% ABV · per 5 oz

    69
  17. 197

    Andre Brut

    Wine · 4.0g carbs · 125 calories · 11.0% ABV · per 5 oz

    68
  18. 198

    Vranken Champagne Brut

    Wine · 4.1g carbs · 125 calories · 12.0% ABV · per 5 oz (label: 12oz)

    68
  19. 199

    Vranken Champagne Demoiselle

    Wine · 4.1g carbs · 125 calories · 12.0% ABV · per 5 oz (label: 12oz)

    68
  20. 200

    Carlo Rossi - Chablis

    Wine · 5.0g carbs · 120 calories · 10.2% ABV · per 5 oz

    64
  21. 201

    Kim Crawford Prosecco DOC

    Wine · 5.0g carbs · 130 calories · 11.0% ABV · per 5 oz

    64
  22. 202

    La Jarra de la Barra Matador

    Wine · 3.4g carbs · 163 calories · 12.5% ABV · per 5 oz

    59

Is other alcohol keto?

Rum

114 drinks

Gin

62 drinks

Frequently Asked Questions

Is wine keto?

Mostly yes: 80% of wine options in the catalog are 5g of carbs or less per serving.

What is the lowest-carb wine?

Champagne Lallier Blanc de Blancs (0.0g carbs, 115 cal per 5 oz) is the lowest-carb wine in the DrinkLeader catalog.

What is the best keto wine?

Ranked by DrinkLeader score among wine at 5g of carbs or less, the top pick is Eroski Vino blanco (0.3g carbs, 98 cal per 5 oz).

What counts as keto-friendly here?

Keto-friendly means 2g of carbs or less per standard serving; low-carb means 5g or less. Alcohol itself has no carbs, but mixers, sugars and unfermented grains do.