DrinkLeader tracks 109 rum drinks at 5g of carbs or less per standard serving. The top-scoring pick is Bacardi 151 (0.0g carbs, 185 cal per 1.5 oz). Figures are rescaled to the standard serving for each drink type (for example 12oz for beer, 1.5oz for spirits, 5oz for wine), so a per-100ml label row and a whole-bottle row are compared with a normal pour; each row shows the serving used.
Figures come from producer labels and public product databases; see how we verify our data. Updated 2026-10-14.
Rum Under 5g Of Carbs — Page 4
-
109
Parrot Bay Coconut Rum
Rum · 5.0g carbs · 75 calories · 21.0% ABV · per 1.5 oz
66
Drinks Under 5g Of Carbs by type
Frequently Asked Questions
How many rum drinks are under 5g of carbs?
DrinkLeader currently lists 109 rum drinks at 5g of carbs or less per standard serving, out of 1,676 across every type.
What is the best rum drink under 5g of carbs?
By DrinkLeader score the top pick is Bacardi 151 (0.0g carbs, 185 cal per 1.5 oz). The score rewards alcohol efficiency and penalizes carbs; see the methodology page for the formula.
Are these figures per serving?
Each row shows calories and carbs for the standard serving of its drink type (12oz beer, 1.5oz spirits, 5oz wine and so on), rescaled from the label serving when the label uses a different size, such as per 100 ml or a whole bottle. Pages for individual drinks show the unmodified label figures.