How many carbs are in Red Stripe Rum Punch?
Red Stripe Rum Punch has 15.0g of carbs per 12oz serving.
42
Low score
Red Stripe Rum Punch has 15.0g of carbs and 200 calories in a 12oz serving (5.9% ABV). On a standard 12 oz serving that is higher than the canned cocktail average of 14.0g. It is not a keto-friendly pick.
15.0g
Carbs
200
Calories
5.9%
ABV
12oz
Serving
Label-based figures. These numbers were compiled from label data and haven't been individually re-confirmed with the producer yet. Recipes and pack sizes change - check the package for the latest. How we get our data
Pour calculator
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1 drink
-carbs
-calories
-standard drinks
-pure alcohol
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Score explained: Higher scores mean more calories come from alcohol rather than sugar/carbs, with a bonus for higher-proof pours in smaller servings. Best for low-carb lifestyles.
How Red Stripe Rum Punch compares
Among 567 alcoholic canned cocktail products in the catalog, Red Stripe Rum Punch has fewer carbs than 33% of them (15.0g against a median of 8.0g) and fewer calories than 23% (200 against a median of 140). Its DrinkLeader score ranks #429 of 567. These comparisons use each drink's listed serving, so check the serving size before comparing across brands.
Where the calories come from: roughly 116 of the 200 calories are from the alcohol itself (about 58%) and about 60 from carbohydrates; the rest comes from other ingredients and rounding on the label.
Better Alternatives In Canned Cocktail
Canned Cocktail guide →Canned Cocktail With Similar Carbs
- Rancho La Gloria Paloma 16.0g carbs · 290 cal
- 10 Barrel RTD Gin & Tonic 14.0g carbs · 250 cal
- Cutwater Fugu Vodka Spicy Bloody Mary 14.0g carbs · 255 cal
- Malibu Rum Punch 14.9g carbs · 163 cal
- Club Cocktails Whiskey Sour 16.0g carbs · 170 cal
- El Jimador New Mix Orange Hard Soda 16.0g carbs · 158 cal
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Red Stripe Rum Punch FAQ
How many calories are in Red Stripe Rum Punch?
Red Stripe Rum Punch has 200 calories per 12oz serving.
Is Red Stripe Rum Punch keto-friendly?
Not really. At 15.0g of carbs per serving, Red Stripe Rum Punch is above the 5g low-carb line; treat it as an occasional choice if you are tracking carbs closely.
What is the ABV of Red Stripe Rum Punch?
Red Stripe Rum Punch is 5.9% ABV.
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