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Rockstar Punched (Fruit Punch) has 61.0g of carbs and 250 calories in a 16oz serving. On a standard 16 oz serving that is higher than the energy drink average of 18.5g. It is not a keto-friendly pick.

Label-based figures. These numbers were compiled from label data and haven't been individually re-confirmed with the producer yet. Recipes and pack sizes change - check the package for the latest. How we get our data

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Rockstar Punched (Fruit Punch) FAQ

How many carbs are in Rockstar Punched (Fruit Punch)?

Rockstar Punched (Fruit Punch) has 61.0g of carbs per 16oz serving.

How many calories are in Rockstar Punched (Fruit Punch)?

Rockstar Punched (Fruit Punch) has 250 calories per 16oz serving.

Is Rockstar Punched (Fruit Punch) keto-friendly?

Not really. At 61.0g of carbs per serving, Rockstar Punched (Fruit Punch) is above the 5g low-carb line; treat it as an occasional choice if you are tracking carbs closely.