Malibu Rum Punch

Canned Cocktail · 14.9g carbs · 163 calories · 12.5% ABV

Malibu Rum Punch
48
Low score

Malibu Rum Punch has 14.9g of carbs and 163 calories in a 5oz serving (12.5% ABV). On a standard 12 oz serving that is higher than the canned cocktail average of 14.0g. It is not a keto-friendly pick.

14.9g Carbs
163 Calories
12.5% ABV
5oz Serving

Label-based figures. These numbers were compiled from label data and haven't been individually re-confirmed with the producer yet. Recipes and pack sizes change - check the package for the latest. How we get our data

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Score explained: Higher scores mean more calories come from alcohol rather than sugar/carbs, with a bonus for higher-proof pours in smaller servings. Best for low-carb lifestyles.
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Better Alternatives In Canned Cocktail

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Lower carb Jack Daniel's & Coca-Cola Zero Sugar 90 score · 0.0g carbs · 140 cal Lower calorie Flying Embers Hard Kombucha Black Cherry 90 score · 0.0g carbs · 85 cal Highest score Cacti Agave Spiked Seltzer Lime 90 score · 0.0g carbs · 150 cal

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Malibu Rum Punch FAQ

How many carbs are in Malibu Rum Punch?

Malibu Rum Punch has 14.9g of carbs per 5oz serving.

How many calories are in Malibu Rum Punch?

Malibu Rum Punch has 163 calories per 5oz serving.

Is Malibu Rum Punch keto-friendly?

Not really. At 14.9g of carbs per serving, Malibu Rum Punch is above the 5g low-carb line; treat it as an occasional choice if you are tracking carbs closely.

What is the ABV of Malibu Rum Punch?

Malibu Rum Punch is 12.5% ABV.

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