How many carbs are in Guinness Extra Stout?
Guinness Extra Stout has 11.0g of carbs per 12oz serving.
50
Fair
Guinness Extra Stout has 11.0g of carbs and 180 calories in a 12oz serving (5.6% ABV). On a standard 12 oz serving that is lower than the beer average of 13.2g. It is not a keto-friendly pick.
11.0g
Carbs
180
Calories
5.6%
ABV
12oz
Serving
Verified nutrition. Calories, carbs and ABV confirmed on 2026-09-26 against the producer's published label at guinness.com. How we get our data
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Score explained: Higher scores mean more calories come from alcohol rather than sugar/carbs, with a bonus for higher-proof pours in smaller servings. Best for low-carb lifestyles.
Better Alternatives In Beer
Beer guide →More From This Brand
- Guinness 0 12.5g carbs · 56 cal
- Guinness Special export 13.2g carbs · 204 cal
- Guinness Draught 9.4g carbs · 125 cal
- Guinness Foreign Extra Stout 15.0g carbs · 194 cal
- Guinness Blonde American Lager 11.0g carbs · 152 cal
- Guinness 15.0g carbs · 175 cal
Beer With Similar Carbs
- Bière 8.6 11.0g carbs · 285 cal
- Trillium Fort Point Pale Ale 12.0g carbs · 165 cal
- Russian River Blind Pig IPA 12.0g carbs · 185 cal
- Ayinger Brau-Weisse 11.0g carbs · 150 cal
- Franziskaner Weissbier 11.0g carbs · 145 cal
- Paulaner Hefe-Weissbier 12.0g carbs · 148 cal
Keep Exploring
- Is beer keto? Low-carb beer ranked
- Beer under 100 calories Live list
- Guides: carbs and calories explained Articles
- Add it to My List Track your carb budget
Guinness Extra Stout FAQ
How many calories are in Guinness Extra Stout?
Guinness Extra Stout has 180 calories per 12oz serving.
Is Guinness Extra Stout keto-friendly?
Not really. At 11.0g of carbs per serving, Guinness Extra Stout is above the 5g low-carb line; treat it as an occasional choice if you are tracking carbs closely.
What is the ABV of Guinness Extra Stout?
Guinness Extra Stout is 5.6% ABV.
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