How many carbs are in Captain Morgan Tropical Punch?
Captain Morgan Tropical Punch has 22.0g of carbs per 12oz serving.
34
Low score
Captain Morgan Tropical Punch has 22.0g of carbs and 190 calories in a 12oz serving (5.8% ABV). On a standard 12 oz serving that is higher than the canned cocktail average of 14.0g. It is not a keto-friendly pick.
22.0g
Carbs
190
Calories
5.8%
ABV
12oz
Serving
Label-based figures. These numbers were compiled from label data and haven't been individually re-confirmed with the producer yet. Recipes and pack sizes change - check the package for the latest. How we get our data
Pour calculator
Ordering a different size, or more than one? Adjust to see your real totals.
1 drink
-carbs
-calories
-standard drinks
-pure alcohol
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Score explained: Higher scores mean more calories come from alcohol rather than sugar/carbs, with a bonus for higher-proof pours in smaller servings. Best for low-carb lifestyles.
Better Alternatives In Canned Cocktail
Canned Cocktail guide →More From This Brand
- Captain Morgan White Rum 0.0g carbs · 98 cal
- Captain Morgan Original Spiced Rum 0.4g carbs · 86 cal
- Captain Morgan Coconut Rum 0.5g carbs · 86 cal
- Captain Morgan Pineapple Rum 0.5g carbs · 86 cal
- Captain Morgan Rum & Cola 16.0g carbs · 175 cal
- Captain Morgan Long Island Iced Tea 20.0g carbs · 200 cal
Canned Cocktail With Similar Carbs
- Cutwater Spicy Mango Margarita 23.0g carbs · 346 cal
- Cutwater Pineapple Margarita 22.0g carbs · 284 cal
- Uptown Cocktails Caribbean Punch 21.4g carbs · 224 cal
- Chi-Chi's Strawberry Margarita 22.0g carbs · 190 cal
- Fishers Island Nude Peach 22.0g carbs · 220 cal
- Uptown Cocktails Pina Colada 22.6g carbs · 246 cal
Keep Exploring
- Is canned cocktail keto? Low-carb canned cocktail ranked
- Canned Cocktail under 100 calories Live list
- Guides: carbs and calories explained Articles
- Add it to My List Track your carb budget
Captain Morgan Tropical Punch FAQ
How many calories are in Captain Morgan Tropical Punch?
Captain Morgan Tropical Punch has 190 calories per 12oz serving.
Is Captain Morgan Tropical Punch keto-friendly?
Not really. At 22.0g of carbs per serving, Captain Morgan Tropical Punch is above the 5g low-carb line; treat it as an occasional choice if you are tracking carbs closely.
What is the ABV of Captain Morgan Tropical Punch?
Captain Morgan Tropical Punch is 5.8% ABV.
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