How many carbs are in Truly Tropical Punch?
Truly Tropical Punch has 2.0g of carbs per 12oz serving.
Hard Seltzer · 2.0g carbs · 100 calories · 5.0% ABV
Truly Tropical Punch has 2.0g of carbs and 100 calories in a 12oz serving (5.0% ABV). On a standard 12 oz serving that is lower than the hard seltzer average of 2.2g. It is keto-friendly.
Label-based figures. These numbers were compiled from label data and haven't been individually re-confirmed with the producer yet. Recipes and pack sizes change - check the package for the latest. How we get our data
Ordering a different size, or more than one? Adjust to see your real totals.
Among 301 alcoholic hard seltzer products in the catalog, Truly Tropical Punch has fewer carbs than 34% of them (2.0g against a median of 2.0g) and fewer calories than 21% (100 against a median of 100). Its DrinkLeader score ranks #105 of 301. These comparisons use each drink's listed serving, so check the serving size before comparing across brands.
Where the calories come from: roughly 98 of the 100 calories are from the alcohol itself (about 98%) and about 8 from carbohydrates; the rest comes from other ingredients and rounding on the label.
Truly Tropical Punch has 2.0g of carbs per 12oz serving.
Truly Tropical Punch has 100 calories per 12oz serving.
Yes. At 2.0g of carbs per serving, Truly Tropical Punch fits comfortably within most keto carb budgets.
Truly Tropical Punch is 5.0% ABV.
Head-to-head comparison of White Claw and Truly, the two dominant hard seltzer brands, scored on carbs, calories, ABV, and overall DrinkLeader rating across their full lineups.
2 min read
Score-ranked roundup of the best whiskeys, bourbons, and rye expressions for low-carb and keto drinkers. Brand-diverse top 10 picks from the DrinkLeader catalog.
4 min read
Score-ranked tequila roundup from the DrinkLeader catalog — brand-diverse top 10 picks for sippers and mixers, with the macros that actually matter for keto and low-carb drinkers.
4 min read