Best Keto-Friendly Drinks

1681 alcoholic drinks at 5g of carbs or less, ranked by DrinkLeader score across every type.

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Keto Snapshot

Built from the current ranking shortlist

This page ranks alcoholic drinks at 5g of carbs or less by DrinkLeader score, pulled from every type in the catalog. Use the cards below to understand the baseline before you compare individual bottles, cans, or pours.

Tracked choices 1681

Alcoholic drinks at 5g of carbs or less across every type

Featured list size 36

The top shortlist shown on this page

Average carbs 4.3g

Average across the drinks featured on this page

Average score 79.7

Sorted by DrinkLeader score (highest first), then carbs

Highest ABV 35.0%

Strongest pick within the current keto shortlist

How To Use This Ranking

Start with the 5g carb cutoff

Every drink on this page already clears the keto-friendly threshold, so you can sort purely on score without re-checking carbs.

Compare across types, not just within one

This list spans seltzer, spirits, wine, and canned cocktails, so use it when your only constraint is carbs, not category.

Check ABV before you order

Low-carb does not mean low-alcohol. Compare ABV and serving size once you have a shortlist you like.

Best Keto-Friendly Drinks List — Page 43

Use this ranking as a fast shortlist, then verify serving size and ABV before ordering.

  1. 1513

    High Noon Mango

    Hard Seltzer · 4.0g carbs · 100 calories · 4.5% ABV

    80
  2. 1514

    Bacardi Dragon Berry

    Rum · 4.9g carbs · 106 calories · 35.0% ABV

    80
  3. 1515

    Natural Light Seltzer House Rules

    Canned Cocktail · 5.0g carbs · 133 calories · 6.0% ABV

    80
  4. 1516

    Natural Light Seltzer Aloha Beaches

    Canned Cocktail · 5.0g carbs · 133 calories · 6.0% ABV

    80
  5. 1517

    Natural Light Seltzer Catalina Lime Mixer

    Canned Cocktail · 5.0g carbs · 133 calories · 6.0% ABV

    80
  6. 1518

    Jack Daniel's Tennessee Honey

    Liqueur · 5.0g carbs · 106 calories · 35.0% ABV

    80
  7. 1519

    19 Crimes Red Blend

    Wine · 5.0g carbs · 125 calories · 13.5% ABV

    80
  8. 1520

    Meiomi Chardonnay

    Wine · 5.0g carbs · 125 calories · 13.5% ABV

    80
  9. 1521

    Meiomi Pinot Noir

    Wine · 5.0g carbs · 125 calories · 13.5% ABV

    80
  10. 1522

    High Noon Vodka Soda Watermelon

    Hard Seltzer · 4.1g carbs · 100 calories · 4.5% ABV

    80
  11. 1523

    Milwaukee's Best Light

    Beer · 3.5g carbs · 96 calories · 4.1% ABV

    80
  12. 1524

    Ménage à Trois Red Blend

    Wine · 5.0g carbs · 125 calories · 13.0% ABV

    79
  13. 1525

    Mark West Pinot Noir

    Wine · 5.0g carbs · 118 calories · 13.0% ABV

    79
  14. 1526

    High Noon Vodka Soda Pineapple

    Hard Seltzer · 4.2g carbs · 100 calories · 4.5% ABV

    79
  15. 1527

    Schous Lite

    Beer · 5.0g carbs · 140 calories · 4.3% ABV

    79
  16. 1528

    Blue Chair Bay Coconut Rum

    Rum · 4.0g carbs · 73 calories · 26.5% ABV

    79
  17. 1529

    Heineken Silver

    Beer · 2.9g carbs · 95 calories · 4.0% ABV

    79
  18. 1530

    Chianti - Davinci

    Wine · 5.0g carbs · 125 calories · 13.0% ABV

    79
  19. 1531

    Franzia Merlot Wine

    Wine · 5.0g carbs · 120 calories · 13.0% ABV

    79
  20. 1532

    Franzia Cabernet Sauvingon

    Wine · 5.0g carbs · 117 calories · 13.0% ABV

    79
  21. 1533

    Franzia Shiraz Wine

    Wine · 5.0g carbs · 110 calories · 13.0% ABV

    79
  22. 1534

    Hahn SuperDry 3.5

    Beer · 2.2g carbs · 78 calories · 3.5% ABV

    79
  23. 1535

    Spindrift Spiked Half Tea Half Lemonade

    Canned Cocktail · 3.0g carbs · 95 calories · 4.0% ABV

    79
  24. 1536

    Shiner Ruby Redbird

    Beer · 3.1g carbs · 95 calories · 4.0% ABV

    79
  25. 1537

    High Noon Tequila Grapefruit

    Hard Seltzer · 4.3g carbs · 100 calories · 4.5% ABV

    79
  26. 1538

    High Noon Lime

    Hard Seltzer · 4.3g carbs · 100 calories · 4.5% ABV

    79
  27. 1539

    Shiner Light Blonde

    Beer · 3.8g carbs · 99 calories · 4.2% ABV

    79
  28. 1540

    Syrah Wine

    Wine · 5.0g carbs · 122 calories · 12.5% ABV

    79
  29. 1541

    JuneShine Iced Tea Vodka

    Canned Cocktail · 5.0g carbs · 140 calories · 6.0% ABV

    79
  30. 1542

    High Noon Tequila Strawberry

    Hard Seltzer · 4.4g carbs · 100 calories · 4.5% ABV

    79
  31. 1543

    Dogfish Head Slightly Mighty Lo-Cal IPA

    Beer · 3.6g carbs · 95 calories · 4.0% ABV

    78
  32. 1544

    Blue Moon Light

    Beer · 3.6g carbs · 95 calories · 4.0% ABV

    78
  33. 1545

    Tuborg Lite

    Beer · 3.3g carbs · 95 calories · 4.3% ABV

    78
  34. 1546

    Coopers Low Carb Lager

    Beer · 3.0g carbs · 106 calories · 4.2% ABV

    78
  35. 1547

    Vescovno Wein Secco Frizzante

    Wine · 4.1g carbs · 99 calories · 10.0% ABV

    78
  36. 1548

    High Noon Raspberry Vodka Seltzer

    Hard Seltzer · 4.5g carbs · 100 calories · 4.5% ABV

    78

Compare Keto-Friendly Options

Open compare tool →

Compare Top Keto-Friendly Picks

See how the two strongest keto-friendly options stack up on score, carbs, calories, and ABV.

Hamilton 151 Overproof Rum (100) vs Lemon Hart 151 Rum (100)
Open comparison

Best Score Vs Lowest Calorie Keto-Friendly

Useful when you want to pressure-test efficiency versus total calorie cost.

Hamilton 151 Overproof Rum (100) vs Herradura Colección de la Casa Directo de Alambique (97)
Open comparison

Keto Ranking FAQ

What counts as a keto-friendly drink here?

This ranking includes alcoholic drinks (above 0.5% ABV) at 5g of carbs or less, sorted by DrinkLeader score. The current shortlist averages 4.3g carbs.

How is this different from the keto and low-carb guide?

The keto and low-carb guide explains ordering strategy across categories. This page is the ranked shortlist itself, filtered strictly by the 5g carb cutoff.

Where should I go after this ranking?

Open the lowest-carb ranking for your favorite type, or use compare to check two keto-friendly options side by side before you order.

Related Blog Reads

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