Best Keto-Friendly Drinks

1681 alcoholic drinks at 5g of carbs or less, ranked by DrinkLeader score across every type.

Rankings hub Keto strategy guide Guides

Keto Snapshot

Built from the current ranking shortlist

This page ranks alcoholic drinks at 5g of carbs or less by DrinkLeader score, pulled from every type in the catalog. Use the cards below to understand the baseline before you compare individual bottles, cans, or pours.

Tracked choices 1681

Alcoholic drinks at 5g of carbs or less across every type

Featured list size 36

The top shortlist shown on this page

Average carbs 2.7g

Average across the drinks featured on this page

Average score 87.5

Sorted by DrinkLeader score (highest first), then carbs

Highest ABV 35.0%

Strongest pick within the current keto shortlist

How To Use This Ranking

Start with the 5g carb cutoff

Every drink on this page already clears the keto-friendly threshold, so you can sort purely on score without re-checking carbs.

Compare across types, not just within one

This list spans seltzer, spirits, wine, and canned cocktails, so use it when your only constraint is carbs, not category.

Check ABV before you order

Low-carb does not mean low-alcohol. Compare ABV and serving size once you have a shortlist you like.

Best Keto-Friendly Drinks List — Page 34

Use this ranking as a fast shortlist, then verify serving size and ABV before ordering.

  1. 1189

    Nanbu Bijin Tokubetsu Junmai

    Sake · 3.0g carbs · 120 calories · 15.0% ABV

    87
  2. 1190

    Seghesio Sonoma Zinfandel

    Wine · 3.0g carbs · 130 calories · 14.5% ABV

    87
  3. 1191

    Duckhorn Napa Valley Merlot

    Wine · 3.0g carbs · 125 calories · 14.5% ABV

    87
  4. 1192

    Rombauer Carneros Chardonnay

    Wine · 3.0g carbs · 125 calories · 14.5% ABV

    87
  5. 1193

    Silver Oak Alexander Valley Cabernet Sauvignon

    Wine · 3.0g carbs · 130 calories · 14.5% ABV

    87
  6. 1194

    Stag's Leap Artemis Cabernet Sauvignon

    Wine · 3.0g carbs · 130 calories · 14.5% ABV

    87
  7. 1195

    Caymus Napa Valley Cabernet Sauvignon

    Wine · 3.0g carbs · 130 calories · 14.5% ABV

    87
  8. 1196

    Ozeki Dry Sake

    Sake · 3.0g carbs · 125 calories · 14.5% ABV

    87
  9. 1197

    Domaine Ott Château de Selle Rosé

    Wine · 3.0g carbs · 118 calories · 14.0% ABV

    87
  10. 1198

    Cloudy Bay Pinot Noir

    Wine · 3.0g carbs · 125 calories · 14.0% ABV

    87
  11. 1199

    Tozai Snow Maiden

    Sake · 3.0g carbs · 120 calories · 14.0% ABV

    87
  12. 1200

    Honig Sauvignon Blanc

    Wine · 3.0g carbs · 118 calories · 13.8% ABV

    87
  13. 1201

    Sonoma-Cutrer Russian River Ranches Chardonnay

    Wine · 3.0g carbs · 120 calories · 13.8% ABV

    87
  14. 1202

    Duckhorn Napa Valley Sauvignon Blanc

    Wine · 3.0g carbs · 120 calories · 13.5% ABV

    87
  15. 1203

    Cloudy Bay Sauvignon Blanc

    Wine · 3.0g carbs · 118 calories · 13.5% ABV

    87
  16. 1204

    Jordan Russian River Valley Chardonnay

    Wine · 3.0g carbs · 120 calories · 13.5% ABV

    87
  17. 1205

    Cakebread Cellars Chardonnay

    Wine · 3.0g carbs · 120 calories · 13.5% ABV

    87
  18. 1206

    Willamette Valley Vineyards Pinot Noir

    Wine · 3.0g carbs · 120 calories · 13.5% ABV

    87
  19. 1207

    AIX Rosé

    Wine · 3.0g carbs · 115 calories · 13.0% ABV

    87
  20. 1208

    Minuty M Côtes de Provence Rosé

    Wine · 3.0g carbs · 115 calories · 13.0% ABV

    87
  21. 1209

    Miraval Côtes de Provence Rosé

    Wine · 3.0g carbs · 115 calories · 13.0% ABV

    87
  22. 1210

    Groth Sauvignon Blanc

    Wine · 3.0g carbs · 118 calories · 13.0% ABV

    87
  23. 1211

    Whitehaven Sauvignon Blanc

    Wine · 3.0g carbs · 115 calories · 13.0% ABV

    87
  24. 1212

    Southern Comfort Original

    Liqueur · 3.0g carbs · 100 calories · 35.0% ABV

    87
  25. 1213

    Pinnacle Whipped Vodka

    Vodka · 3.0g carbs · 100 calories · 35.0% ABV

    87
  26. 1214

    FitVine Pinot Grigio

    Wine · 2.9g carbs · 110 calories · 12.5% ABV

    87
  27. 1215

    Kongsgaard Chardonnay

    Wine · 3.2g carbs · 120 calories · 14.5% ABV

    87
  28. 1216

    Peter Michael La Carriere Chardonnay

    Wine · 3.2g carbs · 120 calories · 14.5% ABV

    87
  29. 1217

    Marcassin Chardonnay

    Wine · 3.2g carbs · 120 calories · 14.0% ABV

    87
  30. 1218

    Kistler Chardonnay

    Wine · 3.2g carbs · 120 calories · 14.0% ABV

    87
  31. 1219

    Ramey Chardonnay Russian River

    Wine · 3.2g carbs · 120 calories · 14.0% ABV

    87
  32. 1220

    Dos Equis Ranch Water

    Canned Cocktail · 1.0g carbs · 100 calories · 4.5% ABV

    87
  33. 1221

    Karbach Ranch Water Original

    Canned Cocktail · 1.0g carbs · 100 calories · 4.5% ABV

    87
  34. 1222

    Ashland Hard Seltzer Lime

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV

    87
  35. 1223

    Ashland Hard Seltzer Grapefruit

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV

    87
  36. 1224

    Ashland Hard Seltzer Black Cherry

    Hard Seltzer · 1.0g carbs · 100 calories · 4.5% ABV

    87

Compare Keto-Friendly Options

Open compare tool →

Compare Top Keto-Friendly Picks

See how the two strongest keto-friendly options stack up on score, carbs, calories, and ABV.

Hamilton 151 Overproof Rum (100) vs Lemon Hart 151 Rum (100)
Open comparison

Best Score Vs Lowest Calorie Keto-Friendly

Useful when you want to pressure-test efficiency versus total calorie cost.

Hamilton 151 Overproof Rum (100) vs Herradura Colección de la Casa Directo de Alambique (97)
Open comparison

Keto Ranking FAQ

What counts as a keto-friendly drink here?

This ranking includes alcoholic drinks (above 0.5% ABV) at 5g of carbs or less, sorted by DrinkLeader score. The current shortlist averages 2.7g carbs.

How is this different from the keto and low-carb guide?

The keto and low-carb guide explains ordering strategy across categories. This page is the ranked shortlist itself, filtered strictly by the 5g carb cutoff.

Where should I go after this ranking?

Open the lowest-carb ranking for your favorite type, or use compare to check two keto-friendly options side by side before you order.

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